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Diet protein is a great option if you're on a fat reduction programme, as it contains a blend of ingredients that can help to keep you fuller for longer, and support the metabolism.

Diet protein is a great option if you're on a fat reduction programme, as it contains a blend of ingredients that can help to keep you fuller for longer, and support the metabolism. If used in conjunction with a balanced eating plan, diet protein can provide a comprehensive solution to your slimming goals. It's an ideal aid to recovery, designed to maintain muscle mass promote healthy changes to body composition.

Protein can have a positive effect on appetite; it helps to keep you fuller for longer, thus reducing the urge to snack. Diet protein blends feature other ingredients to enhance your training efforts, and boost fat loss potential. Despite its name, diet protein can have a valuable place in almost anyone's supplement arsenal. It can make the ideal meal replacement if you have a busy day ahead, or offer a nutritious snack alternative that's low in sugar.

Diet protein can even be used in dessert recipes to create leaner, cleaner versions of your favourites; it's not just for shakes, but for cakes and bakes, too!

Formulae can vary, but generally, diet protein is likely to contain a mixture of whey concentrate/isolate, micellar casein and possibly soya protein. These have differing rates of absorption, offering a sustained release of protein and naturally occurring branched-chain amino acids (BCAAs).

You may also come across some (or all) of the following:

  • Green tea extract

Green tea is rich in polyphenols, which according to research, deliver health-supportive benefits, and can promote fat loss. It's said to increase thermogenesis: the body's ability to burn calories and generate heat. It's also thought to help keep levels of norepinephrine elevated \u2013 a hormone which plays a key role in fat metabolism.

  • CLA

Conjugated linoleic acid, or CLA, is type of essential fatty acid found in foods grass-fed beef, lamb and dairy products. As a supplement, it's been shown to reduce lipogenesis (fat storage), and assist energy metabolism. It is also thought to prevent muscle breakdown (it's 'anti-catabolic').

  • L-Carnitine

L-carnitine is a non-essential amino acid which the body synthesises from lysine and methionine. It's been shown to help stabilise the appetite and fight fatigue, as well as stimulate muscle growth/repair, and encouraging fat-loss.

 

 

 

  • Flaxseeds

Flaxseeds (or linseeds) are rich in fibre, which helps to increase satiety levels (and, erm… keep you 'regular'!). They're also a great source of omega-3 fatty acids: alpha-linoleic acid (ALA), to be specific; this contributes to fat metabolism. Flaxseeds also contain lignans \u2013 polyphenols that are said to support gut health (amongst their many roles).

Diet protein is available in a range of delicious flavours; simply mix with water, and enjoy immediately after training, or at any other time of day.



Diet Whey Extra Fill

PhD Nutrition Diet Whey Extra Fill


2.4kg Tub
£32.96
£80.49 | Save: £47.53
Diet Whey

PhD Nutrition Diet Whey


2kg - 80 Servings
  (8) 4.0
£32.96
£80.49 | Save: £47.53
Promax Lean Bar

MaxiNutrition Promax Lean Bar


12 x 60g Bar(s) - 12 Servings
  (11) 4.0
£14.54
£25.99 | Save: £11.45
Lean

MaxiNutrition Lean


1kg Tub - 25 Servings
£12.60
£24.99 | Save: £12.39
Diet Whey - PLUS PhD Diet Whey Bars 12 x 50g

PhD Nutrition Diet Whey - PLUS PhD Diet Whey Bars 12 x 50g


2kg - 80 Servings
  (59) 4.0
£43.64
£80.49 | Save: £36.85
Promax Lean

MaxiNutrition Promax Lean


990g Tub - 22 Servings
£25.21
£49.99 | Save: £24.78
Sculptress Diet

MaxiTone Sculptress Diet


700g Tub - 14 Servings
  (1) 4.0
£12.60
£24.99 | Save: £12.39
Diet Whey

PhD Nutrition Diet Whey


1kg Bag(s) - 40 Servings
  (10) 4.0
£19.39
£43.69 | Save: £24.30
Diet Whey Bars

PhD Nutrition Diet Whey Bars


12 x 50g Bar(s) - 12 Servings
  (15) 4.5
£19.39
£31.08 | Save: £11.69
Diet Protein

Optimum Health Diet Protein


2kg Bag(s) - 66 Servings
  (19) 4.0
£24.24
£59.98 | Save: £35.74
Diet Protein - Multibuy

Optimum Health Diet Protein - Multibuy


2kg Bag(s) - 66 Servings

Diet Pro Protein - FREE Sci Mx CLA 1000 Leancore 90 Softgels

Sci MX Diet Pro Protein - FREE Sci Mx CLA 1000 Leancore 90 Softgels


1.8kg - 60 Servings
  (1) 5.0
£27.15
£49.99 | Save: £22.84
Diet Fuel

USN Diet Fuel


2kg - 36 Servings
  (14) 4.5
£32.00
£57.99 | Save: £25.99
Whey Plus Rippedcore - FREE Sci MX BCAA Nanostack 120 Caps

Sci MX Whey Plus Rippedcore - FREE Sci MX BCAA Nanostack 120 Caps


2.2kg - 73 Servings
  (1) 3.0
£36.85
£64.99 | Save: £28.14
Diet Cookie

PhD Nutrition Diet Cookie


12 x 50g Cookies - 12 Servings
  (1) 5.0
£15.51
£27.48 | Save: £11.97
Diet Protein Shake

Grenade Diet Protein Shake


8 x 330ml Bottle(s) - 8 Servings
£12.60
£18.32 | Save: £5.72
Promax Lean

MaxiNutrition Promax Lean


765g Tub - 17 Servings
£19.39
£39.99 | Save: £20.60
Diet Fuel

USN Diet Fuel


1kg - 18 Servings
  (2) 5.0
£17.45
£31.99 | Save: £14.54
Diet Whey - PhD Stainless Steel Shaker 750ml

PhD Nutrition Diet Whey - PhD Stainless Steel Shaker 750ml


2kg Tub - 80 Servings
£39.49
£80.49 | Save: £41.00
Lean Whey

Optimum Nutrition Lean Whey


930g - 35 Servings
  (1) 5.0
£28.12
£37.99 | Save: £9.87
Lean Whey

Optimum Nutrition Lean Whey


465g - 17 Servings
  (1) 4.0
£15.51
£22.99 | Save: £7.48
Diet Whey Meal Replacement Bar

USN Diet Whey Meal Replacement Bar


12 x 55g Bar(s) - 12 Servings
£19.39
£32.99 | Save: £13.60
Diet Pro Meal

Sci MX Diet Pro Meal


2kg - 40 Servings
  (2) 4.5
£29.09
£49.99 | Save: £20.90
Diet Whey Isolean - FREE USN CLA Green Tea 90 Softgels

USN Diet Whey Isolean - FREE USN CLA Green Tea 90 Softgels


2kg Bag(s)
£44.61
£83.00 | Save: £38.39
Diet Whey Isolean

USN Diet Whey Isolean


1kg Bag(s) - 29 Servings
£23.26
£39.99 | Save: £16.73
Diet Fuel Ultralean RTD

USN Diet Fuel Ultralean RTD


8 x 330ml Bottle(s) - 8 Servings
£12.12
£20.99 | Save: £8.87
Diet Pro Flapjacks

Sci MX Diet Pro Flapjacks


24 x 65g Bar(s) - 24 Servings
  (2) 3.5
£31.03
£54.96 | Save: £23.93
Diet Pro Protein

Sci MX Diet Pro Protein


900g - 30 Servings
  (1) 5.0
£17.45
£29.99 | Save: £12.54
Diet MRP

Reflex Nutrition Diet MRP


2.4kg Tub - 30 Servings
  (1) 5.0
£31.03
£49.99 | Save: £18.96
Diet Protein

Reflex Nutrition Diet Protein


2kg Tub - 40 Servings
  (6) 4.0
£38.79
£64.99 | Save: £26.20
Diet Protein

Reflex Nutrition Diet Protein


900g Tub - 18 Servings
  (2) 4.0
£21.33
£32.99 | Save: £11.66
Diet Whey Protein Water

PhD Nutrition Diet Whey Protein Water


8 x 500ml Bottle(s)
£15.50
£19.92 | Save: £4.42
Opti Lean Whey Bar

Optimum Nutrition Opti Lean Whey Bar


12 x 53g Bar(s)
£21.33
£31.99 | Save: £10.66
Opti Lean Meal Replacement Powder

Optimum Nutrition Opti Lean Meal Replacement Powder


945g Tub
£24.24
£33.49 | Save: £9.25
Excalibur Diet Protein

Medi Evil Excalibur Diet Protein


1kg Bag(s) - 40 Servings
£19.39
£37.99 | Save: £18.60
Jdiet Whey

JST Jodie Jdiet Whey


1kg Tub - 28 Servings
£24.24
£34.99 | Save: £10.75
Skinny Protein Shake

Bio Synergy Skinny Protein Shake


700g - 18 Servings
£21.33
£31.99 | Save: £10.66
Diet Whey RTD

PhD Nutrition Diet Whey RTD


8 x 330ml Bottle(s) - 8 Servings
£17.45
£25.67 | Save: £8.22
Currently out of stock
Meal Replacement Shake - FREE PhD Woman CLA 60 Caps

PHD Woman Meal Replacement Shake - FREE PhD Woman CLA 60 Caps


770g - 14 Servings
  (1) 5.0
£19.39
£19.99 | Save: £0.60
Currently out of stock
Jmeal Replace

JST Jodie Jmeal Replace


1kg Tub - 16 Servings
£23.27
£32.99 | Save: £9.72
Currently out of stock
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