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Diet protein bars are like portable versions of your favourite diet protein shakes, designed to help you reach your fitness goals.

Diet protein bars are like portable versions of your favourite diet protein shakes, designed to help you reach your fitness goals. They make for a healthy snack, or can be enjoyed as part of breakfast when you have a busy schedule ahead. Protein assists muscle growth and repair, but additional, key ingredients can have a positive effect on the metabolism. This can support you in achieving a lean physique, alongside targeted training and a healthy diet.

Protein helps to increase satiety and keep you fuller for longer, so you’re less likely to experience cravings for foods that could jeopardise your slimming efforts! As a nutrient, it also supports muscle growth and repair, which is a key part of your progress. After all, increasing muscle mass has been shown to offer the most potent, long-term solution to weight control. Resistance training is the best way to do this; building muscle can raise the metabolic rate, so that you burn calories even at rest!

Eating for recovery is an integral part of your progress. When the goal is to slim down, there is often a tendency to under-eat, but the trick is to opt for foods that are nutrient-dense, and avoid ’empty’ calories. Protein supplements help to bridge nutritional gaps between meals whilst supporting muscle growth and recovery. Diet protein bars can support your fat-loss efforts in the easiest way possible; they’re a go-to snack, containing specialised ingredients to compliment your training.

Packed with protein, you’ll find (on average) 25g per bar – this may be comprised of milk and soya protein, whey concentrate and isolate. Added, functional ingredients include conjugated linoleic acid (CLA), l-carnitine, chromium, flaxseeds and green tea. Together, these can assist energy metabolism and help to stabilise the appetite. Most diet protein bars will have an expectedly low carb/sugar content, too.

Available in a range of delicious flavours with a fudge-like texture, they can be enjoyed post-training, or at any other time of day. They are suitable for health enthusiasts – especially those following slimming programmes – forming a healthy part of a regular regime.

Diet Whey Bars

PhD Nutrition Diet Whey Bars

12 x 65g Bar(s)
  (1) 5.0
£29.88 | Save: £10.70
Diet Pro Flapjacks

Sci MX Diet Pro Flapjacks

24 x 65g Bar(s) - 24 Servings
  (2) 3.5
£54.96 | Save: £24.25
Diet Cookie

PhD Nutrition Diet Cookie

12 x 50g Cookies - 12 Servings
  (1) 5.0
£27.48 | Save: £17.49
Opti Lean Whey Bar

Optimum Nutrition Opti Lean Whey Bar

12 x 53g Bar(s) - 12 Servings
£31.99 | Save: £10.88
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