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An often overlooked part of our general health & wellbeing is our Digestive Health. It’s not a subject that is discussed or focused on a lot, so many of us don’t take this important area into consideration.

An often overlooked part of our general health & wellbeing is our Digestive Health. It’s not a subject that is discussed or focused on a lot, so many of us don’t take this important area into consideration.

Symptoms of poor digestive health can be constipation, heartburn and bloating. This may be due to food intolerances, allergies or choices that affect some of us more than others. A healthy lifestyle is going to set you up for the best chance of having good digestive health.

Certain products may be able to help maintain or improve our digestive health such as Probiotics e.g. Acidophilus, Digestive Aids, Enzymes and Fibre.

Probiotics

Probiotics are thought to assist and restore out natural levels of ‘good bacteria’ within the gut, added to certain supplements or available on their own they are becoming increasingly popular to those living a healthy lifestyle.

Fibre

Fibre is an important component to anybody’s nutritional plan, those who have diets high in fruits and vegetables will find that they consume more fibre than those who don’t as this is where fibre comes from – plant-based foods.

Fibre helps to prevent diabetes, heart disease, weight gain and can contribute to a healthy digestive system and should, therefore, be a key consideration when making food choices.

Certain products contain fibre including many popular protein bars, but may also be bought on their own.

Digestive Aids

Often containing various enzymes, digestive aids assist the body in breaking down foods.

These enzymes could be Protease (which breaks down protein), Amylase (which breaks down or Catalyses starch into sugars) or similar specified by the product.

Following the chewing of our food (which is the first part of digestion), these enzymes combined with stomach acid and the like can then get to work to further break down food to prepare it for absorption and utilisation.

Having inadequate amounts of these enzymes may lead to bloating or general discomfort.



Milk Thistle

Hri Milk Thistle


30 Tabs - 30 Servings
£12.99
Matador

Anabolic Designs Matador


60 Caps - 60 Servings
£27.99
£41.79 | Save: £13.80
Digestion Calming Drops

Weleda Digestion Calming Drops


25ml Bottle(s)
£4.74
£7.94 | Save: £3.20
Super 8 Gold Microbiotics

Udos Choice Super 8 Gold Microbiotics


30 VCaps
£39.99
£49.99 | Save: £10.00
Digestive Enzyme Gold

Udos Choice Digestive Enzyme Gold


60 VCaps
£24.99
£29.99 | Save: £5.00
Super 8 Probiotics

Udos Choice Super 8 Probiotics


60 VCaps - 60 Servings
  (1) 5.0
£37.98
£45.99 | Save: £8.01
Infants Blend Microbiotics - Dated July 17

Udos Choice Infants Blend Microbiotics - Dated July 17


75g Bottle(s) - 30 Servings
£9.98
£23.89 | Save: £13.91
Digestive Enzyme Blend

Udos Choice Digestive Enzyme Blend


60 VCaps - 60 Servings
  (1) 4.0
£18.99
£21.99 | Save: £3.00
Adults 50+ Blend

Udos Choice Adults 50+ Blend


30 VCaps - 30 Servings
£20.99
£24.99 | Save: £4.00
Super 8 Probiotics

Udos Choice Super 8 Probiotics


30 VCaps - 30 Servings
  (1) 4.0
£21.99
£25.99 | Save: £4.00
Super 5 Probiotics

Udos Choice Super 5 Probiotics


60 Lozenges - 60 Servings
£17.99
£20.99 | Save: £3.00
Digestive Enzyme Blend

Udos Choice Digestive Enzyme Blend


90 VCaps - 90 Servings
  (1) 5.0
£24.99
£29.99 | Save: £5.00
DigeZyme

Reflex Nutrition DigeZyme


90 Caps - 90 Servings
£8.99
£13.00 | Save: £4.01
Bromelain + Papain

Optimum Health Bromelain + Papain


100 x 110mg Tabs - 100 Servings
£3.99
£8.99 | Save: £5.00
Peppermint Oil

Optimum Health Peppermint Oil


150 x 50mg Caps - 150 Servings
  (1) 5.0
£4.99
£10.99 | Save: £6.00
Ginger

Optimum Health Ginger


30 x 280mg Caps - 30 Servings
£2.99
£5.99 | Save: £3.00
Multi Sport Probiotic

Muscletech Multi Sport Probiotic


90 Caps - 30 Servings
£10.99
£19.99 | Save: £9.00
Digestive Enzyme

Lifeplan Digestive Enzyme


120 Tabs - 120 Servings
£10.30
FemProbio

Health Aid FemProbio


30 VCaps - 30 Servings
£24.99
Digeston Plus

Health Aid Digeston Plus


30 Tabs - 30 Servings
£9.99
Ginger Root

Health Aid Ginger Root


50ml Bottle(s)
  (1) 5.0
£4.74
£6.99 | Save: £2.25
Psyllium Husk Fibre Powder

Health Aid Psyllium Husk Fibre Powder


300g - 24 Servings
  (2) 4.5
£12.99
Psyllium Husk

Health Aid Psyllium Husk


60 x 1000mg VCaps - 30 Servings
£6.99
Fibre Aid (95% Fibre)

Health Aid Fibre Aid (95% Fibre)


100 x 600mg Tabs - 50 Servings
£6.99
IntestCare

Floradix IntestCare


250ml Bottle(s) - 12 Servings
£9.49
£13.50 | Save: £4.01
Pro Milk Thistle

CNP Professional Pro Milk Thistle


30 Caps
£17.99
£19.99 | Save: £2.00
Charcoal Capsules

Bragg Charcoal Capsules


50 Caps - 25 Servings
£3.99
Candea Probiotic

Bio Kult Candea Probiotic


60 Caps - 60 Servings
£16.99
Probiotic

Bio Kult Probiotic


30 Caps - 30 Servings
£10.29
Probiotic

Bio Kult Probiotic


120 Caps - 120 Servings
£35.99
Probiotic

Bio Kult Probiotic


60 Caps - 60 Servings
£18.25
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