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Digestive Aids are products designed to assist your digestive system to process certain foods. With people turning their attention to more health focused diets and looking to improve their overall digestive health these products are becoming an appealing option.

Digestive Aids are products designed to assist your digestive system to process certain foods. With people turning their attention to more health focused diets and looking to improve their overall digestive health these products are becoming an appealing option.

Digestive aids are usually more specifically digestive enzymes, these can be enzymes on their own or blends of different enzymes which help with the digestion of various nutrients such as protein, carbohydrates, fat and fibre.

In addition to these enzymes, which can come in capsules or tablets, they may also be added to certain products e.g. protein powders to assist with the nutrient uptake, there are various other considerations to improve digestion including:

Chewing

Chewing our food well means not only can we enjoy our meals more but our stomach has far less work to do and there is less chance of stomach upset. People who may get stomach upset because of a lack of chewing may include those who eat dense foods very quickly.

Fibre

Eating foods with plenty of fibre we can prevent constipation and promote a healthy bowel, certain foods that are high in fibre include; wholemeal breads, fruit, vegetables, beans, brown rice and oats.

Fluids

Drinking enough fluids such as water during the day encourages the movement and passage of waste through our system and helps to soften stool. Furthermore, it can work with the fibre we eat (water soluble fibre in particular) to move the food through our system efficiently.

Being self-aware

We all are different and some foods may affect us more than others. Being aware of foods that cause discomfort is something to think about and avoiding/minimising foods that can trigger gut upsets such as too many fizzy drinks and acidic foods (or lactose if you are lactose intolerant) is advised by medical professionals.

Benefits of Digestive Aids

  • Potentially improve digestion
  • Cost effective
  • May accelerate digestive process, due to active enzymes
  • Possible increase in the absorption of nutrients


Matador

Anabolic Designs Matador


60 Caps - 60 Servings
£26.88
£41.79 | Save: £14.91
Pro Milk Thistle

CNP Professional Pro Milk Thistle


30 Caps
£17.26
£19.99 | Save: £2.73
Digestive Enzyme Gold

Udos Choice Digestive Enzyme Gold


60 VCaps - 60 Servings
£23.99
£29.99 | Save: £6.00
Digestive Enzyme Blend

Udos Choice Digestive Enzyme Blend


60 VCaps - 60 Servings
  (1) 4.0
£18.23
£21.99 | Save: £3.76
Digestive Enzyme Blend

Udos Choice Digestive Enzyme Blend


90 VCaps - 90 Servings
  (1) 5.0
£23.99
£29.99 | Save: £6.00
DigeZyme

Reflex Nutrition DigeZyme


90 Caps - 90 Servings
£8.63
£13.00 | Save: £4.37
Ginger

Optimum Health Ginger


30 x 280mg Caps - 30 Servings
£2.88
£5.99 | Save: £3.11
Digestive Enzyme

Lifeplan Digestive Enzyme


120 Tabs - 120 Servings
£9.89
£10.30 | Save: £0.41
Digeston Plus

Health Aid Digeston Plus


30 Tabs - 30 Servings
£9.59
£9.99 | Save: £0.40
Ginger Root

Health Aid Ginger Root


50ml Bottle(s)
  (1) 5.0
£4.80
£6.99 | Save: £2.19
Digeston (Papaya & Digestive Enzymes)

Health Aid Digeston (Papaya & Digestive Enzymes)


60 Tabs - 60 Servings
£6.70
£6.99 | Save: £0.29
IntestCare

Floradix IntestCare


250ml Bottle(s) - 12 Servings
£9.58
£13.50 | Save: £3.92
Gallexier Artichoke Food Supplement

Floradix Gallexier Artichoke Food Supplement


250ml Bottle(s) - 12 Servings
£10.07
£10.49 | Save: £0.42
Charcoal Capsules

Bragg Charcoal Capsules


50 Caps - 25 Servings
£3.83
£3.99 | Save: £0.16
Bromelain + Papain

Optimum Health Bromelain + Papain


100 x 110mg Tabs - 100 Servings
£3.83
£8.99 | Save: £5.16
Currently out of stock
Peppermint Oil

Optimum Health Peppermint Oil


150 x 50mg Caps - 150 Servings
  (1) 5.0
£4.80
£10.99 | Save: £6.19
Currently out of stock
Ravenous

Anabolic Designs Ravenous


180 Caps - 60 Servings
£26.88
£41.79 | Save: £14.91
Currently out of stock
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