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Energy drinks have become increasingly popular in recent years amongst the fitness industry.

Energy drinks have become increasingly popular in recent years amongst the fitness industry. Provided ready to go energy and focus, they contain various ingredients which provide and release energy to the user.

These drinks made by various energy brands are designed to give the user more energy and/or focus during the day or when taking part in exercise for that extra edge. They’re ideal for anyone who wants to get the most from their workouts or during a competitive event.

Who are Energy Drinks Suitable For?

Energy Drinks are ideal for anybody looking for ready to go energy and focus during their day at home/work or before/even during exercise to increase general performance.
What Ingredients Are Generally Contained Within Energy Drinks?

Caffeine
A well known stimulant, caffeine has a performance enhancing effect upon the body with the most noticeable effects being our Central Nervous System (CNS). Found in many different types of beans, fruits & leaves from various plants around the world it has become even more popular amongst those who work out and exercise for the performance benefits.

BCAAs

Although general energy drinks don’t have added branched chain amino acids. In some supplements they may contain these amino acids. BCAAs supply the consumer with some easily digested aminos to assist in delaying fatigue and protecting the muscles.

Taurine

Taurine is a well known ingredient added to energy drinks and other energy related products, generally associated with delaying muscular fatigue the benefits can be seen to benefit various fitness enthusiasts and sports people.

B Vitamins

Taking certain vitamins for energy such as B Vitamins can contribute to the reduction of tiredness and fatigue in addition to the normal function of the nervous system. B Vitamins can assist the end user with improved energy levels.

Benefits of Using Energy Drinks

Ready to go energy
Increase focus
Increase energy
Performance enhancing



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