Home / Wellbeing /




Fish Oils & Omegas

: 59 Results
 1 2   
|
Show Per Page
Filter
Sort By:
More

Fish Oil and Omega supplements are an excellent way to get quality sources of various fatty acids into a nutritional plan, these high-quality fats and oils in supplements are designed to be taken alongside a healthy diet.

Fish Oil and Omega supplements are an excellent way to get quality sources of various fatty acids into a nutritional plan, these high-quality fats and oils in supplements are designed to be taken alongside a healthy diet.

Fish Oils contain the Omega-3 Fatty Acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), they can also be found in other animal products, certain plants and even in some algae.

By having sufficient Omega 3 each day (250mg EPA and DHA) this contributes to the normal function of the heart. Omega 3 fatty acids are essential fatty acids, meaning that they must be consumed in the diet as the body cannot synthesise these fatty acids on its own.

Sources of fish oil include various types of fish including tuna, mackerel, trout, salmon and halibut.

However, there are other forms of oil and oil blends that may also provide quality sources of Omega 3, Omega 6 and Omega 9. These can come from sources such as; Flax Seed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Oil, Soy Lecithin, Rice Bran, Germ Oil, Oat Bran and Germ Oil.

Supplementing with Fish Oil and Omega supplements is a cost effective way of getting certain fatty acids without needing to consume all of the associated calories from foods such as fish or nuts. Although those who have a diet high in oily fish, for example, will most likely not need to supplement in order get adequate amounts of the fatty acid Omega 3 which is present in oily fish.

Refrigerating Oil Products & Keeping Them

Certain oils in bottles once opened may benefit from being refrigerated, once opened these oils slowly oxidise with the air, refrigeration can slow down this process similar to how refrigeration works with regular food. Products that come in capsules are less susceptible to this although keeping them in a cool, dry environment is recommended to maintain the integrity of the oils and fatty acids.

Those Suitable For Fish Oil & Omegas

– Those wanting a known amount of a particular fatty acid
– Anybody looking for a convenient and cost effective source of fatty acids such as omega 3, 6 and 9.
– Those looking for the various health benefits of specific oils and fats



Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


500ml Bottle(s) - 16 Servings
  (16) 4.5
EXTRA 10% OFF TODAY!
Use code HOT10
£19.99
£23.99 | Save: £4.00
Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


180 x 1000mg Caps - 180 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£30.99
£37.98 | Save: £6.99
Krill Oil

Reflex Nutrition Krill Oil


90 x 500mg Softgels - 90 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£19.99
£29.99 | Save: £10.00
Core MCT Oil

Mutant Core MCT Oil


946ml Bottle(s) - 63 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£19.99
£24.99 | Save: £5.00
Triple Omega EFA

USN Triple Omega EFA


160 Softgels - 160 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£10.99
£21.99 | Save: £11.00
Omega

Animal Omega


30 Pak(s) - 30 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£31.99
£44.99 | Save: £13.00
Omega 3

Reflex Nutrition Omega 3


90 x 1000mg Caps - 90 Servings
  (4) 4.0
EXTRA 10% OFF TODAY!
Use code HOT10
£7.99
£11.99 | Save: £4.00
Flax Seed Oil

Optimum Health Flax Seed Oil


60 x 1000mg Caps - 60 Servings
  (1) 5.0
EXTRA 10% OFF TODAY!
Use code HOT10
£4.49
£9.99 | Save: £5.50
Omega 3, 6, 9

Optimum Health Omega 3, 6, 9


60 x 500mg Caps - 60 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£6.49
£14.98 | Save: £8.49
Omega 3 Fish Oil

Optimum Health Omega 3 Fish Oil


90 x 1000mg Caps - 90 Servings
  (1) 5.0
EXTRA 10% OFF TODAY!
Use code HOT10
£6.99
£15.99 | Save: £9.00
Fish Oils

MusclePharm Fish Oils


90 Softgels - 90 Servings
EXTRA 10% OFF TODAY!
Use code HOT10
£15.99
£21.99 | Save: £6.00
 1 2   
|
View Desktop Site >
chat icon

Live Chat

Chat opens up in a new tab but will not close this window

LiveZilla Live Chat Software