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Fish Oils & Omegas

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Fish Oil and Omega supplements are an excellent way to get quality sources of various fatty acids into a nutritional plan, these high-quality fats and oils in supplements are designed to be taken alongside a healthy diet.

Fish Oil and Omega supplements are an excellent way to get quality sources of various fatty acids into a nutritional plan, these high-quality fats and oils in supplements are designed to be taken alongside a healthy diet.

Fish Oils contain the Omega-3 Fatty Acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), they can also be found in other animal products, certain plants and even in some algae.

By having sufficient Omega 3 each day (250mg EPA and DHA) this contributes to the normal function of the heart. Omega 3 fatty acids are essential fatty acids, meaning that they must be consumed in the diet as the body cannot synthesise these fatty acids on its own.

Sources of fish oil include various types of fish including tuna, mackerel, trout, salmon and halibut.

However, there are other forms of oil and oil blends that may also provide quality sources of Omega 3, Omega 6 and Omega 9. These can come from sources such as; Flax Seed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Oil, Soy Lecithin, Rice Bran, Germ Oil, Oat Bran and Germ Oil.

Supplementing with Fish Oil and Omega supplements is a cost effective way of getting certain fatty acids without needing to consume all of the associated calories from foods such as fish or nuts. Although those who have a diet high in oily fish, for example, will most likely not need to supplement in order get adequate amounts of the fatty acid Omega 3 which is present in oily fish.

Refrigerating Oil Products & Keeping Them

Certain oils in bottles once opened may benefit from being refrigerated, once opened these oils slowly oxidise with the air, refrigeration can slow down this process similar to how refrigeration works with regular food. Products that come in capsules are less susceptible to this although keeping them in a cool, dry environment is recommended to maintain the integrity of the oils and fatty acids.

Those Suitable For Fish Oil & Omegas

– Those wanting a known amount of a particular fatty acid
– Anybody looking for a convenient and cost effective source of fatty acids such as omega 3, 6 and 9.
– Those looking for the various health benefits of specific oils and fats



Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


500ml Bottle(s) - 16 Servings
  (16) 4.5
£19.19
£23.99 | Save: £4.80
Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


180 x 1000mg Caps - 180 Servings
£29.75
£37.98 | Save: £8.23
Krill Oil

Reflex Nutrition Krill Oil


90 x 500mg Softgels - 90 Servings
£19.19
£29.99 | Save: £10.80
Omega 3 - Buy One Get One Free

PhD Nutrition Omega 3 - Buy One Get One Free


90 Softgels - 90 Servings
  (1) 5.0
£15.34
£22.99 | Save: £7.65
Omega 3 Sport - Buy One Get One Free

Efectiv Nutrition Omega 3 Sport - Buy One Get One Free


180 Softgels - 180 Servings
£14.39
£16.99 | Save: £2.60
Triple Omega EFA

USN Triple Omega EFA


160 Softgels - 160 Servings
£10.56
£21.99 | Save: £11.43
Cod Liver Oil Extra High Strength Capsules

Seven Seas Cod Liver Oil Extra High Strength Capsules


60 Caps - 60 Servings
£10.91
£11.37 | Save: £0.46
Wellman Plus Omega 3,6,9

Vitabiotics Wellman Plus Omega 3,6,9


56 Caps - 28 Servings
£13.69
£14.25 | Save: £0.56
Ultra Omega 3 Fish Oil

Vitabiotics Ultra Omega 3 Fish Oil


60 Caps - 30 Servings
£9.74
£10.15 | Save: £0.41
Ultra Cod Liver Oil Plus Omega 3

Vitabiotics Ultra Cod Liver Oil Plus Omega 3


60 Caps - 30 Servings
£6.82
£7.10 | Save: £0.28
Omega

Animal Omega


30 Pak(s) - 30 Servings
£30.72
£44.99 | Save: £14.27
Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


90 Caps - 45 Servings
  (4) 5.0
£16.31
£20.99 | Save: £4.68
Ultimate Oil Blend

Udos Choice Ultimate Oil Blend


250ml Bottle(s) - 8 Servings
£10.55
£12.99 | Save: £2.44
Cod Liver Oil High Strength

Seven Seas Cod Liver Oil High Strength


120 Caps - 120 Servings
£11.51
£11.99 | Save: £0.48
Cod Liver Oil Plus A-Z Multivitamins

Seven Seas Cod Liver Oil Plus A-Z Multivitamins


90 Caps - 90 Servings
£10.41
£10.84 | Save: £0.43
Pure Cod Liver Oil Extra High Strength Liquid

Seven Seas Pure Cod Liver Oil Extra High Strength Liquid


300ml Bottle(s) - 30 Servings
£9.52
£9.92 | Save: £0.40
Omega 3

Reflex Nutrition Omega 3


90 x 1000mg Caps - 90 Servings
  (4) 4.0
£7.67
£11.99 | Save: £4.32
Flax Seed Oil

Optimum Health Flax Seed Oil


60 x 1000mg Caps - 60 Servings
  (1) 5.0
£4.31
£9.99 | Save: £5.68
Omega 3 Fish Oil

Optimum Health Omega 3 Fish Oil


30 x 1000mg Caps - 30 Servings
£3.83
£7.99 | Save: £4.16
High Strength Cod Liver Oil

Optimum Health High Strength Cod Liver Oil


90 x 1000mg Caps - 90 Servings
£5.27
£11.99 | Save: £6.72
Cod Liver Oil One A Day with Vitamins A & D

Optimum Health Cod Liver Oil One A Day with Vitamins A & D


90 Caps - 90 Servings
£5.27
£11.99 | Save: £6.72
Organic Omega Oil Blend

Optimum Health Organic Omega Oil Blend


500ml Bottle(s) - 100 Servings
  (3) 4.5
£11.51
£29.99 | Save: £18.48
Organic Omega Oil Blend

Optimum Health Organic Omega Oil Blend


250ml Bottle(s) - 50 Servings
£6.71
£16.99 | Save: £10.28
Fish Oils

Optimum Nutrition Fish Oils


200 Softgels - 200 Servings
£26.88
£27.99 | Save: £1.11
Fish Oils

Optimum Nutrition Fish Oils


100 Softgels - 100 Servings
£15.34
Platinum Fish Oil 4X

Muscletech Platinum Fish Oil 4X


60 Softgels - 60 Servings
£24.96
£39.99 | Save: £15.03
Vegetarian Flaxseed Oil

Lifeplan Vegetarian Flaxseed Oil


90 x 1000mg Caps - 90 Servings
£7.91
£8.25 | Save: £0.34
Vegan Omega 3 6 9

Health Aid Vegan Omega 3 6 9


60 Caps - 20 Servings
£8.63
£8.99 | Save: £0.36
Omegazon (Omega 3 Fish Oil)

Health Aid Omegazon (Omega 3 Fish Oil)


60 Caps - 60 Servings
£14.38
£14.98 | Save: £0.60
Pumpkin Seed Oil

Health Aid Pumpkin Seed Oil


60 x 1000mg Caps - 60 Servings
£13.43
£14.00 | Save: £0.57
Cod Liver Oil

Health Aid Cod Liver Oil


60 x 1000mg Caps - 60 Servings
£10.55
£10.99 | Save: £0.44
Cod Liver Oil

Health Aid Cod Liver Oil


90 x 550mg Caps - 90 Servings
£8.63
£8.99 | Save: £0.36
Starflower Oil

Health Aid Starflower Oil


25ml Bottle(s)
£5.75
£7.99 | Save: £2.24
Flaxseed Oil

Health Aid Flaxseed Oil


60 x 1000mg Caps - 60 Servings
£8.63
£8.99 | Save: £0.36
Linusit Gold - Dated Dec 17

Linsuit Linusit Gold - Dated Dec 17


1000g
  (1) 5.0
£12.09
£12.59 | Save: £0.50
Flax Oil - Dated Aug 17

FMD Flax Oil - Dated Aug 17


250ml
  (1) 5.0
£4.99
£8.99 | Save: £4.00
3 Capsules

Eskimo 3 Capsules


250 Caps - 83 Servings
£28.55
£29.75 | Save: £1.20
3 Liquid

Eskimo 3 Liquid


210ml Bottle(s) - 42 Servings
£24.90
£25.94 | Save: £1.04
Krill Oil plus Vitamin D

Cleanmarine Krill Oil plus Vitamin D


60 x 500mg Softgels - 60 Servings
£19.19
£24.99 | Save: £5.80
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