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High Protein Meals

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Our daily and monthly nutrition have a huge impact on our success when it comes to our health, fitness and performance based goals.

Our daily and monthly nutrition have a huge impact on our success when it comes to our health, fitness and performance based goals.

No matter our training goals, whether it for fitness, strength or endurance – our bodies are dependent on what we fuel them with.

It’s vital that we put a high priority on what we put into our bodies, as this can make a real difference in working towards being the best version of yourself, and a poor diet can mean:

– Reduced recovery rates
– A less effective immune system
– Higher chances of lifestyle based disease

High protein meals exist to make things easier for us, they are a pretty much a ready to go solution that comes in a range of different forms.

Containing protein rich ingredients, high protein meals deliver an end result that is fit for those on high protein diets or those who just want a meal that is high in protein.

What Are the Benefits of Protein?

Protein plays various roles in the body, one of which is contributing to the growth and repair of lean muscle tissue. As protein makes up a large percentage of muscle, when we break this muscle down whilst training and exercising, the demand for protein increases and this is why those who frequently exercise (especially those who lift weights) generally have a higher demand for protein.

Protein is also involved with the production and formation of:

– Certain enzymes and hormones
– Blood
– Bones
– Cartilage
– Skin

Additionally, protein has a satiating effect upon the body – keeping us fuller for longer.

One of the reasons protein is filling is due to the fact that it takes a lot of energy to digest protein (approximately 20 – 30% of the calories present in the protein), as opposed to carbohydrates and fats which take much less energy.

High Protein Meals offer a ready to go solution, ideal for those on a high protein diet.

Coming in a range of flavours and types which use all kinds of nutritious ingredients, they make the perfect nutritional solution for busy people, those on the go or for anyone who just wants a convenient option when needed.

Benefits of High Protein Meals

– Convenient nutrition
– Ready made and pre-measured
– Ideal for busy health and fitness enthusiasts



Chicken Tikka Masala & Brown Rice

Performance Meals Chicken Tikka Masala & Brown Rice


350g Pack(s) - 1 Servings
  (1) 5.0
£3.83
£4.99 | Save: £1.16
Chicken Jalfrezi & Brown Rice

Performance Meals Chicken Jalfrezi & Brown Rice


350g Pack(s) - 1 Servings
  (1) 5.0
£3.83
£4.99 | Save: £1.16
Portuguese Peri Peri Style Chicken

Performance Meals Portuguese Peri Peri Style Chicken


350g Pack(s) - 1 Servings
  (2) 5.0
£3.83
£4.99 | Save: £1.16
Mexican Style Beef & Brown Rice

Performance Meals Mexican Style Beef & Brown Rice


350g
£3.83
£4.99 | Save: £1.16
Currently out of stock
Thai Style Chicken Breast

Performance Meals Thai Style Chicken Breast


350g
£3.83
£4.99 | Save: £1.16
Currently out of stock
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