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Optimum Nutrition | Fitness Fiber

Optimum Nutrition Fitness Fiber
 200g

Health+Supplements
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Optimum+Nutrition+Fitness+Fiber+200g
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 - 30 Servings
(1 Customer Ratings)


Optimum Nutrition Fitness Fiber is a simple and effective way of introducing more fibre into your diet. The fibre can be added to drinks and food or sprinkled onto breakfast ... more on Fitness Fiber »

Your Price: £7.99  |  Free UK Delivery
MRP: £9.99 | Save: £2.00 (20%)

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- Good
Charlie, London 17/07/2011
have been using this for over a week now at first i used 1 serving a day but now i have one :)
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Optimum Nutrition

Fitness Fiber

:
Optimum Nutrition Fitness Fiber is a simple and effective way of introducing more fibre into your diet. The fibre can be added to drinks and food or sprinkled onto breakfast cereals. Optimum Nutrition Fitness Fiber is also low in calories so a good choice for those on a healthy eating regime.

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.

Benefits include:
- Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
- 5 g of fiber per serving
- Only 10 calories
- Unflavored versatility
- Mixes easily
Directions
Add l teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.
Serving Amount
Per 6.5g teaspoon:
Calories: 10
Calories from fat: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrate: 6g
Dietary Fibre: 5g
Protein: 0g
Ingredients
Fibre Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic)
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