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Health Foods & Drinks
Tropical Wholefoods | Bogoya Banana Strips

Tropical Wholefoods Bogoya Banana Strips
 125g

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Tropical+Wholefoods+Bogoya+Banana+Strips+125g
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Tropical Wholefoods Bogoya Banana Strips make a great snack or a natural fruit sweetener for porridges, cakes or muffins. We have given you a recipe for Banana and ... more on Bogoya Banana Strips »

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MRP: £1.53 | Save: £0.03 (2%)

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Tropical Wholefoods

Bogoya Banana Strips

:
Tropical Wholefoods Bogoya Banana Strips make a great snack or a natural fruit sweetener for porridges, cakes or muffins. We have given you a recipe for Banana and Raisin teacake below which makes a yummy low fat treat! If you're bored of the usual healthy snacks then try Tropical Wholefoods Bogoya Banana Strips for a change!

Tropical Wholefoods Bogoya Banana Strips - 100% dried banana: no added sugar or preservatives.
These banana strips are similar to the chewy banana chips, and are even more amazing! Like the chewy chips they are sugar free (most dried bananas contain sugar). They are chewy and especially banana-tasting, and are known as "boyoga slices", because they are made from the bogoya banana. Unlike most available dried banana, they contain no added sugar or any other preservatives - just 100% banana. Because they have no preservatives or sugar, they are slightly darker than most dried bananas (as you can see in the picture), but taste far better and more like actual bananas. Grown by farmers' groups in Uganda.

Recipe for Tea Cake with Bananas and Raisins. - using Tropical Wholefoods Bogoya Banana Strips. This tea cake is very tasty and low in fat. Keep in an airtight container.
Ingredients
500ml of strong Fairtrade tea
200g Tropical Wholefoods Chewy Banana Chips
200g Tropical Wholefoods Bogoya Banana Strips
125g Fairtrade raisins
160g Fairtrade Demerara sugar
125g Tropical Wholefoods Walnuts (roughly chopped)
1 large organic egg beaten into 2 tbsp milk
450g organic self raising flour.

Method
1. Heat oven to 170C/320F/Gas Mark 3.
2. Soak bananas and raisins for 90 minutes in well brewed tea.
3. Line two roasting tins of 23cm x 23cm and 22cm x 11cm with baking paper and grease the paper with vegetable oil.
4. Place soaked fruit in food processor and blend for a minute.
5. Pour into a bowl and stir in the remaining ingredients.
6. Pour the mixture into the lined tins and spread evenly. Bake in the centre of the preheated oven for about 40 minutes until golden brown on top and springy to the touch in the centre.
7. Straight away, turn onto a wire rack. As soon as it's cool, slice, toast and butter.
Directions
Ideal as a snack, in cooking, or in muesli or porridge
Serving Amount
Per 100g
Energy: 322kcal
Protein: 4.2g
Carbohydrates: 73.5g
of which sugars: 32.6g
Fat: 1.2g
of which saturates: 0.2g
Fibre: 3.8g
Sodium: 0.01g
Ingredients
100% Bananas from Uganda, of the Bogoya variety. No added ingredients.
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