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High 5 Protein Recovery 1.6kg -26 Servings

High 5 Protein Recovery contains whey isolate and carbohydrate. When made with water rather than milk. it is lactose free. Each serving of High 5 Protein Recovery contains...
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Product info

High 5 Protein Recovery contains whey isolate and carbohydrate. When made with water rather than milk. it is lactose free. Each serving of High 5 Protein Recovery contains 16g of protein and 237 calories.

Protein Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. Protein Recovery also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate).

Protein Recovery gives similar benefits to 4:1 EnergySource, but there are a number of key differences. Protein Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 EnergySource can only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.

• The Pro’s choice post exercise
• Contains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenance
• Contains carbohydrate
• Great light shake taste
• Mix into water (lactose free) or mix into milk
• With natural flavours. No artificial colours, preservatives or sweeteners
• No lactose as an ingredient.

Suitable for vegetarians.

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Customer Reviews

Average Customer Review - Write a Review | See all Reviews (10)
- Excellent Value
Chris, Devon 18/07/2015
Pleased with the product. Tastes nice and mixes well with milk or water. Got it with the offer of a free box of 4:1 bars (pretty good BBE too), so worked out at amazing value, even before you add extra discount! Worth stocking up!
- Super Recovery Bundle.
Christy, Stroke city N.Ireland. 11/07/2015
Second tub of this excellent recovery drink.Not necessary to take the full 3 scoop dose with 400ml semi skimmed after training.I found it worked better in three smaller doses of 150 ml milk with 1 scoop spread out over a 2-3 hour period after training.Bonus with this deal is you also get the training bar for during and after training.Superb value and superb fast delivery to Northern Ireland.
- Great Taste Chocolate Flavour
Neil, Staffordshire 30/01/2015
Very nice with milk before bed. But also tastes good with water after training.
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Mix 60g (3 scoops) into 500 ml of milk or 400 ml of water. Consume 1-2 servings per hour with a maximum of 6 servings daily. You can also take another one to two servings before sleeping. Maximum 6 servings per day.

Caution: Keep out of reach of children. Do not exceed recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If pregnant or lactating consult your doctor before use.

Please note that the information given was correct at the time of listing however you should always refer to the product packaging for information relating to nutritionals, ingredients, usage, allergens & warnings before consuming the product.

Serving Amount

Container Size: 1.6 kg
Servings Per Container: 26

Per Serving: 60g

Energy: 988 kj / 233 kcal
Protein: 18g
Carbohydrate: 37g
of which sugars: 17g
Fat: 0.9g
of which saturates: - 0.6g
Fibre - 0g
Sodium - 150 mg
Salt Equivalent: 0.36g

Please note that amount per serving is a guide only. Nutritional breakdown for individual products may vary slightly.


Dextrose, Whey Protein Isolate 30% From Milk (Emulsifier: Soya Lecithin), Maltodextrin, Crystaline Fructose, Cocoa Powder, Natural Flavourings (Chocolate, Vanilla, Cream), Stabiliser (Carrageenan Gum).

Allergen Information:

For allergens, see ingredients in bold.

Suitable for Vegetarians.

Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly.

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