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Isotonic Hydration

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We offer the best value isotonic & hydration deals online including gels, tablets, powders & much more.

We offer the best value isotonic & hydration deals online including gels, tablets, powders & much more.

When we exercise we sweat to keep the body’s core temperature at 37 degrees centigrade. Because of the water lost during sweat, excessive loss can lead to dehydration. This needs to be replenished as you exercise.

Water is good for short exercise. Anything over an hour, an isotonic is recommended. Sports drinks contain carbohydrates and sodium, which help fluid maintenance and balance, as well as providing muscle fuel and energy during exercise.

Isotonics provide a quick replacement of sodium, potassium and chloride, which escapes when you sweat. Isotonic drinks absorb into the body faster than water. They are the preferred choice for athletes, middle and long distance runners also.

Isotonics work best in hot environments when you sweat, as they replace the salt you lose. Glucose is the preferred source of energy, and some isotonic drinks have that carbohydrate within. Typically coming as an isotonic powder (containing carbohydrate-electrolyte), it is mixed with water, to get both isotonic electrolytes and water back into the body. They can be used in conjunction with gels to keep energy boosted throughout exercise.

Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise. Isotonics can be drank before, during and after exercise. Vitamins B6 are also included in most products that will boost alertness. Convenient tablets can be added to water, taking up less space in cupboards, gym bag or rucksack.



Zero

High 5 Zero


60 Tabs - 60 Servings
  (5) 5.0
EXTRA 15% OFF TODAY!
Use code FEB15
£11.67
Zero

High 5 Zero


20 Tabs - 20 Servings
  (13) 5.0
EXTRA 15% OFF TODAY!
Use code FEB15
£4.99
Zero Neutral

High 5 Zero Neutral


20 Tabs - 20 Servings
  (1) 5.0
EXTRA 15% OFF TODAY!
Use code FEB15
£4.99
Hydra Tabs

EZ Fuel Hydra Tabs


120 x 4g Tabs - 120 Servings
EXTRA 15% OFF TODAY!
Use code FEB15
£14.99
Hydra Tabs

EZ Fuel Hydra Tabs


60 x 4g Tabs - 60 Servings
  (3) 5.0
EXTRA 15% OFF TODAY!
Use code FEB15
£9.98
Hydra Tabs

EZ Fuel Hydra Tabs


20 x 4g Tabs - 20 Servings
EXTRA 15% OFF TODAY!
Use code FEB15
£3.48
Skinny Water

Bio Synergy Skinny Water


12 x 500ml Bottle(s) - 12 Servings
  (1) 5.0
EXTRA 15% OFF TODAY!
Use code FEB15
£13.00
Revitalise

Active Woman Revitalise


450g - 15 Servings
  (1) 5.0
Excluded from 15% discount
£14.00
Go Hydro

Science In Sport Go Hydro


60 Tabs - 60 Servings
Excluded from 15% discount
£15.99
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