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L-Carnitine

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L-carnitine is a non-essential amino acid which the body synthesises from lysine and methionine.

L-carnitine is a non-essential amino acid which the body synthesises from lysine and methionine. It contributes to a number of biological processes, and is said to offer many benefits to health and body composition. Dietary sources include dairy products and red meat, but it is also found in oats, whole-grain wheat, rice bran, apricots, bananas and green vegetables.

In sports nutrition, l-carnitine is a widely utilised supplement, owing to its role in energy metabolism; it is reported to augment fat loss and increase muscle mass. It's also believed to help to fight fatigue, stabilise appetite and improve stamina. Because of the latter, l-carnitine can be advantageous to endurance athletes (or those who do regular cardio exercise), as well as those looking gain mass.

In addition to the above, l-carnitine has also been shown to improve bone structure and slow the loss of valuable bone mass - something of utmost importance to females. It's also been used to help ease the symptoms of heart-related conditions, in conjunction with prescribed medicines. For example, it may help to relieve discomfort in those with angina, as suggested by research.

Other, proposed benefits include support of the immune system, increased glucose uptake, improved male fertility, and the maintenance of normal brain function - all of which can be directly affected by physical exercise. Thus, taking an l-carnitine supplement is a sensible decision. It's available in powder, capsule and liquid form, so that you're able to choose what is most convenient for you. It can assist you in reaching your fitness goals, as well as helping to sustain good, general health.



L Carnicut

USN L Carnicut


456ml Bottle(s) - 31 Servings
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£12.99
£21.99 | Save: £9.00
DNA Carnitine

BSN DNA Carnitine


60 x 500mg Tabs - 60 Servings
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£16.99
£29.99 | Save: £13.00
Core L-Carnitine

Mutant Core L-Carnitine


120 Caps - 40 Servings
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£9.98
£14.98 | Save: £5.00
L-Carnitine 1500

Pro Supps L-Carnitine 1500


473ml Bottle(s) - 31 Servings
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£14.99
£23.99 | Save: £9.00
Currently out of stock
Carnitine Core

MusclePharm Carnitine Core


459ml Bottle(s) - 30 Servings
EXTRA 10% OFF TODAY!
Use code PANCAKE
£12.99
£21.99 | Save: £9.00
Currently out of stock
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