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Multivitamins contain a wide spectrum of vitamins and often minerals too. Designed to support both men and women to get a known amount of vitamins, they contribute towards various bodily functions.

Multivitamins contain a wide spectrum of vitamins and often minerals too. Designed to support both men and women to get a known amount of vitamins, they contribute towards various bodily functions.

Often in pill or tablet form, multivitamin products deliver concentrated amounts of vitamins which are outlined by the product (for more information about the specific vitamins contained in each product please see individual product pages).

Whether you’re looking for a vitamin product that is more generalised with a wide array of vitamins or a more specific type that is catered for you, you’ll find that there is a multivitamin product for pretty much everyone.

Here at Discount Supplements we have multivitamin products for (but not limited to):

– Men
– Women
– Over 50’s
– Kids
– Sportspeople and athletes
– Pregnant women

What Types of Vitamins and Minerals Are in These Products?

Although there really are a lot of vitamins and minerals that can be included in these products, here are a few popular specifics to look out for with what they do (when in potent amounts):

Vitamin A
Vitamin A contributes to normal Iron metabolism, the maintenance of normal vision and has a role in the process of cell specialisation.

Vitamin B12
Vitamin B12 is commonly supplemented by those who are on a plant based diet as they do not get B12 from animal products such as meat and dairy however it can also be taken by those who do eat animal products. B12 is very important for our health, it contributes to normal energy-yielding metabolism, to normal functioning of the nervous system, the normal function of the immune system, the reduction of tiredness and fatigue and more.

Vitamin C
This vitamin contributes to the normal function of the immune system, to a reduction in tiredness and fatigue, Vitamin C also contributes to normal functioning of the immune system during and after intense exercise making it great for pre/post exercise.

Vitamin D3
For those who live in climates where there is not much sun, this can be a wise choice and it is now widely recommended by health professionals here in the UK. Vitamin D contributes to the normal function of the immune system, the maintenance of normal muscle function and the maintenance of normal bones. It also contributes to normal absorption of calcium and phosphorous as well as normal blood calcium levels.

Vitamin E
Particularly popular for those who put their body under stress from exercise, Vitamin E contributes to the protection of cells from oxidative stress.

Vitamin K1
Vitamin K1 contributes to normal blood clotting.

Riboflavin
Also known as Vitamin B2, this contributes to normal energy-yielding metabolism, normal functioning of the nervous system, maintenance of normal red blood cells, contributes to the reduction of tiredness and fatigue and to the protection of cells from oxidative stress.

Who Should Consider Using a Multivitamin?

Those of us who may not eat foods that contain certain vitamins should look to either introduce these foods or supplement with a multivitamin which contains the relevant vitamins to ensure that these key micronutrients are being consumed.

Multivitamins may be of particular interest to those of us who live busy, hectic lives and those of us who are on a budget which means that a wide spectrum of vitamin containing foods are not being eaten.

Live in the UK or a place with a similar climate (not much sun)?

It is certainly worth considering supplementing with Vitamin D, but why? Well, in countries such as the ones in the UK, due to the fact that there isn’t consistent amounts of sufficient sunlight (Vitamin D is made by the body naturally however sufficient sunlight is required), especially in the colder months, many people have very low levels or are in fact deficient in Vitamin D.



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