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Having a healthy tan is a great way to look and feel great, we realise that at Discount Supplements and so have a few items for you to look at, whether that’s Suntan Lotion or Self Tanning Lotions for those who want a great looking sunless tan.

Having a healthy tan is a great way to look and feel great, we realise that at Discount Supplements and so have a few items for you to look at, whether that’s Suntan Lotion or Self Tanning Lotions for those who want a great looking sunless tan.

Make sure to check out our category for some great products that have been carefully selected for your tanning needs.

However, although products are great for when in the sun there’s also a few things to consider when in the sun. Being sensible taking care of your skin is really important to tan safely so here we’ve put together a few easy to action tips together for you.

Top Tips for a Top Tan

Apply Sunscreen

When in the sun whether that’s on a hot summers day or whilst on holiday, for example, make sure to apply a sunscreen. Regardless of skin colour, it’s advised by skin care experts that we do so, although the strength of protection may differ depending on the person it is still advised that we wear Sun Lotion.

Limit Your Time in The Sun

Being in the sun for long periods of time can be taxing and draining on the body, make sure to not stay in the sun for too long, listen to your body, seek shade and drink plenty of fluids. Excessive time in the sun can lead to sunburn (especially if you fall asleep in the sun) and that can ruin your week and/or holiday plus increase your risk for skin related concerns.

Eat Well

Eating well is always important however eating certain foods can actually improve your skin’s ability to protect itself in the sun, how cool is that? Eating foods that increase lycopene levels do just this, lycopene is essentially the skins very own SPF. Foods that you might want to look at include tomatoes, pink grapefruit and watermelon – other foods that can help include Green Tea (for the polyphenols) and Dark Chocolate (for the flavonoids).

For more information on the products we stock and to look at our Tanning products in more detail please see the individual product pages of the items within this category for more information right here at Discount Supplements!



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