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Pure Creatine Powders
PowerBar | Creatine

PowerBar Creatine
 400g

Sports+Supplements
Creatine
Powerbar
Creatine+400g
Powerbar+Creatine+400g
powerbar-creatine-400g-tub
 - 111 Servings
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PowerBar Creatine can be of benefit to those wishing to increase strength and muscle mass. Supplementing with Creatine can be extremely beneficial to Vegetarians who may not be able ... more on Creatine »

Your Price: £20.75  |  Free UK Delivery
MRP: £20.99 | Save: £0.24 (1%)

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PowerBar

Creatine

:
PowerBar Creatine can be of benefit to those wishing to increase strength and muscle mass. Supplementing with Creatine can be extremely beneficial to Vegetarians who may not be able to get sufficient quanties of Creatine from their diet alone. PowerBar Creatine is finely ground and easily soluble.


Creatine – Muscle Maximizer is 95% pure creatine monohydrate. For explosive power during training, the body requires 3 g creatine per day. With a serving size of 3.6 g CREATINE – Muscle Maximizer, the body receives 3 g creatine. Long-term muscle stimulation is of great effect due to sufficient creatine supply (at least 3 g/day) for accelerated and effective muscle building. It is therefore advisable to take 3 g of creatine on your rest days as well.

Thanks to a supply of Creatine, athletes can achieve performance enhancing effects with regard to strength and muscle building, especially during intense short-term exercises. Vegetarians, with their meat-less nutrition, also benefit from additional creatine intake. Creatine leads to an increase in fat-free body mass, which is due to an increased water storage in the cells. In conjunction with strength training, the intake of creatine demonstrably leads to maximum increase in muscle strength and increased endurance while lifting weights*. In addition to its performance-enhancing effects, creatine is said to have a positive influence on muscle stiffness and muscle damage.

*In numerous studies, targeted intake of creatine in conjunction with strength training led to a 20% increase in muscle strength (in comparison to an improvement of 8% without creatine) and a 26% increase in endurance for weightlifting (in comparison to 12% without creatine).
Directions
Read product label before use.
Taking this product only: Depending on one's body weight 2-4 servings in the first week (loading phase), one serving a day after that.
With regard to their innnovative 9 week training programme, Powerbar recommend taking TNS Creatine Muscle Maximizer for the training goal Power Muscle (mass gain / muscle growth).
Not for children or adolescents. For adults - use only during intensive training periods.
Serving Amount
3g pure creatine per tablespoon.
Ingredients
Creatine-monohydrate (95%), fructose (5%)

Please note that ingredients listing is a guide only. Ingredients for individual products may vary slightly.


 
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