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Pre Workout Supplements

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Caffeine-free pre-workout supplements are available for those wanting to avoid stimulants.

Caffeine-free pre-workout supplements are available for those wanting to avoid stimulants. These can still offer benefits due to the other ingredients they contain, but they’re suitable for people who are hyper-sensitive to the effects of caffeine. Some people need to avoid it for medical reasons, too. Being a direct stimulant of the central nervous system, caffeine is a common performance-enhancer. It can help to sharpen mental focus, improve reaction time and combat fatigue.

There are, however, certain contraindications to the use of caffeine. For example, pregnant and nursing mothers are advised to avoid it; research indicates that it may harm the baby’s development. Those with anxiety or cardiovascular conditions may also need to avoid stimulants, as these may exacerbate symptoms – for instance, high blood pressure. Some individuals are naturally more sensitised to caffeine, and thus more likely to experience unpleasant side effects such as raised heart rate, irritability, nervousness or ‘jitters’ and light-headedness. Though tolerance tends to increase gradually, sometimes it’s useful to have an alternative.

People who train in the evenings might find that standard pre-workouts interfere with their sleep habits. If you can relate, a non-stim pre-workout could add an edge to your training – one that is subtle yet effective, nonetheless.

Formulae can vary, but you’re likely to find a combination of active ingredients in the way of nutrients and herbal extracts, designed to enhance mental cognition and performance levels. Vitamins B6, folic acid and B12 play important roles in energy metabolism and can stave off fatigue. Amino acids such as citrulline malate, l-carnitine tartrate and beta-alanine are renowned for their ability to enhance muscle function, coupled with branched-chain amino acids (BCAAs) which are integral to muscle protein synthesis.

Nitric oxide (NO) is a vasodilator, i.e. it increases the diameter of blood vessels. This action stimulates blood flow, delivering oxygen rich blood to the muscles and organs of the body. Therefore, NO precursors are commonly found in pre-training supplements. Essentially, you’re getting a blend of potent ingredients that work to create enviable muscle pumps, positively influencing your progress.



Gold Standard Pre Workout

Optimum Nutrition Gold Standard Pre Workout


330g Tub - 30 Servings
  (6) 5.0
£19.18
£34.99 | Save: £15.81
C4 4th Generation - FREE FitJoy Protein Bar 60g

Cellucor C4 4th Generation - FREE FitJoy Protein Bar 60g


390g Tub - 60 Servings
  (2) 4.0
£28.80
£54.99 | Save: £26.19
Warfare - Buy One Get One Free

Medi Evil Warfare - Buy One Get One Free


250g Tub - 50 Servings
  (7) 4.5
£24.96
£39.99 | Save: £15.03
Rage Pre Workout

Warrior Rage Pre Workout


392g Tub - 45 Servings
  (4) 5.0
£17.26
£37.98 | Save: £20.72
Madness - Buy One Get One Free

Mutant Madness - Buy One Get One Free


375g Tub - 50 Servings
£28.78
£33.99 | Save: £5.21
VMX2 - Buy One Get One Free

PhD Nutrition VMX2 - Buy One Get One Free


400g - 40 Servings
  (13) 4.5
£28.78
£47.99 | Save: £19.21
Mr Hyde - FREE Pro Supps My Bar 6x55g

Pro Supps Mr Hyde - FREE Pro Supps My Bar 6x55g


207g Tub - 30 Servings
  (2) 5.0
£24.96
£43.99 | Save: £19.03
NO Xplode 3.0

BSN NO Xplode 3.0


600g - 30 Servings
  (3) 4.5
£21.11
£49.99 | Save: £28.88
C4 4th Generation - FREE FitJoy Protein Bar 60g

Cellucor C4 4th Generation - FREE FitJoy Protein Bar 60g


195g Tub - 30 Servings
£21.11
£39.99 | Save: £18.88
Ultimate Pre Workout

Optimum Health Ultimate Pre Workout


1.1kg - 55 Servings
  (6) 5.0
£19.19
£39.99 | Save: £20.80
50 Calibre (232g Plus 50% Extra Fill)

Grenade 50 Calibre (232g Plus 50% Extra Fill)


348g Tub - 20 Servings
  (1) 5.0
£21.11
£36.00 | Save: £14.89
SuperPump MAX

Gaspari Nutrition SuperPump MAX


640g - 40 Servings
  (8) 4.0
£28.80
£53.99 | Save: £25.19
X-Plode Hardcore

Sci MX X-Plode Hardcore


400g - 20 Servings
  (3) 4.5
£13.43
£27.49 | Save: £14.06
NO Xplode XE Edge

BSN NO Xplode XE Edge


263g Tub - 25 Servings
  (1) 5.0
£17.26
£36.00 | Save: £18.74
NO Xplode 3.0

BSN NO Xplode 3.0


1kg - 50 Servings
£36.47
£69.99 | Save: £33.52
50 Calibre

Grenade 50 Calibre


580g - 50 Servings
  (2) 4.0
£33.59
£63.60 | Save: £30.01
Assault Sport

MusclePharm Assault Sport


345g Tub - 30 Servings
£23.03
£42.49 | Save: £19.46
Pre-WKT Burn - FREE PhD CLA 90 Softgels

PhD Nutrition Pre-WKT Burn - FREE PhD CLA 90 Softgels


200g Tub - 20 Servings
£19.18
£29.99 | Save: £10.81
B4 Burn

USN B4 Burn


345g Tub - 31 Servings
  (1) 5.0
£23.03
£38.99 | Save: £15.96
Dr Jekyll

Pro Supps Dr Jekyll


327g Tub - 30 Servings
£26.88
£43.99 | Save: £17.11
Ripped Freak Pre Workout

Pharma Freak Ripped Freak Pre Workout


200g - 44 Servings
  (9) 4.0
£24.96
£44.99 | Save: £20.03
50 Calibre

Grenade 50 Calibre


232g Tub - 20 Servings
  (4) 4.0
£21.11
£36.00 | Save: £14.89
50 Calibre

Grenade 50 Calibre


25 Stick - 50 Servings
  (2) 5.0
£33.59
£63.60 | Save: £30.01
The Curse

Cobra The Curse


250g Tub - 50 Servings
  (10) 4.0
£28.78
£44.99 | Save: £16.21
Pro Pump - FREE CNP Pro Creatine 500g

CNP Professional Pro Pump - FREE CNP Pro Creatine 500g


300g Tub - 15 Servings
£15.34
£24.99 | Save: £9.65
PreTrain - FREE Water Jug 2.2 litre

Adapt Nutrition PreTrain - FREE Water Jug 2.2 litre


300g Tub - 30 Servings
  (6) 5.0
£24.96
£46.99 | Save: £22.03
B4-Bomb Extreme

USN B4-Bomb Extreme


300g Tub - 22 Servings
£23.03
£41.99 | Save: £18.96
Pre-WKT Pump - FREE PhD Leucine 90

PhD Nutrition Pre-WKT Pump - FREE PhD Leucine 90


200g Tub - 20 Servings
£19.18
£29.99 | Save: £10.81
VMX2

PhD Nutrition VMX2


200g Tub - 20 Servings
£12.48
£16.99 | Save: £4.51
NO Xplode 3.0

BSN NO Xplode 3.0


240g Bag(s) - 12 Servings
£13.43
£19.99 | Save: £6.56
Light The Fuse

TNT Supplements Light The Fuse


170g Tube - 20 Servings
  (9) 5.0
£30.71
£49.48 | Save: £18.77
Poison Pre Workout

TF7 Labs Poison Pre Workout


400g Tub - 66 Servings
  (1) 5.0
£32.64
£34.99 | Save: £2.35
Pre Workout

Reflex Nutrition Pre Workout


300g Tub - 30 Servings
£17.27
£27.99 | Save: £10.72
Muscle Bomb

Reflex Nutrition Muscle Bomb


600g Tub - 40 Servings
  (2) 4.0
£32.63
£52.99 | Save: £20.36
Pre-WKT Perform - FREE PhD Beta Alanine Histidine 90

PhD Nutrition Pre-WKT Perform - FREE PhD Beta Alanine Histidine 90


200g Tub - 20 Servings
£19.18
£29.99 | Save: £10.81
Ultimate Pre Workout

Optimum Health Ultimate Pre Workout


560g Bag(s) - 28 Servings
  (18) 4.0
£11.51
£27.99 | Save: £16.48
Berserker V2 Amino - FREE Medi Evil Creatine 200g

Medi Evil Berserker V2 Amino - FREE Medi Evil Creatine 200g


300g Tub - 25 Servings
£23.99
£39.99 | Save: £16.00
PWO Pre Workout Activator

Efectiv Nutrition PWO Pre Workout Activator


168g Tub - 30 Servings
£21.11
£32.99 | Save: £11.88
Shadow-X

Cobra Shadow-X


270g Tub - 30 Servings
£33.59
£46.99 | Save: £13.40
Pro Pane

CNP Professional Pro Pane


150 Caps - 30 Servings
£14.39
£29.99 | Save: £15.60
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