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Pre Workout Supplements

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Caffeine-free pre-workout supplements are available for those wanting to avoid stimulants.

Caffeine-free pre-workout supplements are available for those wanting to avoid stimulants. These can still offer benefits due to the other ingredients they contain, but they’re suitable for people who are hyper-sensitive to the effects of caffeine. Some people need to avoid it for medical reasons, too. Being a direct stimulant of the central nervous system, caffeine is a common performance-enhancer. It can help to sharpen mental focus, improve reaction time and combat fatigue.

There are, however, certain contraindications to the use of caffeine. For example, pregnant and nursing mothers are advised to avoid it; research indicates that it may harm the baby’s development. Those with anxiety or cardiovascular conditions may also need to avoid stimulants, as these may exacerbate symptoms – for instance, high blood pressure. Some individuals are naturally more sensitised to caffeine, and thus more likely to experience unpleasant side effects such as raised heart rate, irritability, nervousness or ‘jitters’ and light-headedness. Though tolerance tends to increase gradually, sometimes it’s useful to have an alternative.

People who train in the evenings might find that standard pre-workouts interfere with their sleep habits. If you can relate, a non-stim pre-workout could add an edge to your training – one that is subtle yet effective, nonetheless.

Formulae can vary, but you’re likely to find a combination of active ingredients in the way of nutrients and herbal extracts, designed to enhance mental cognition and performance levels. Vitamins B6, folic acid and B12 play important roles in energy metabolism and can stave off fatigue. Amino acids such as citrulline malate, l-carnitine tartrate and beta-alanine are renowned for their ability to enhance muscle function, coupled with branched-chain amino acids (BCAAs) which are integral to muscle protein synthesis.

Nitric oxide (NO) is a vasodilator, i.e. it increases the diameter of blood vessels. This action stimulates blood flow, delivering oxygen rich blood to the muscles and organs of the body. Therefore, NO precursors are commonly found in pre-training supplements. Essentially, you’re getting a blend of potent ingredients that work to create enviable muscle pumps, positively influencing your progress.



Gold Standard Pre Workout

Optimum Nutrition Gold Standard Pre Workout


330g Tub - 30 Servings
  (6) 5.0
£19.18
£34.99 | Save: £15.81
Rage Pre Workout

Warrior Rage Pre Workout


392g Tub - 45 Servings
  (4) 5.0
£17.26
£37.98 | Save: £20.72
C4 4th Generation - FREE FitJoy Protein Bar 60g

Cellucor C4 4th Generation - FREE FitJoy Protein Bar 60g


390g Tub - 60 Servings
  (2) 4.0
£28.80
£54.99 | Save: £26.19
Mr Hyde - FREE Pro Supps My Bar 6x55g

Pro Supps Mr Hyde - FREE Pro Supps My Bar 6x55g


207g Tub - 30 Servings
  (2) 5.0
£21.11
£43.99 | Save: £22.88
50 Calibre (232g Plus 50% Extra Fill)

Grenade 50 Calibre (232g Plus 50% Extra Fill)


348g Tub - 20 Servings
  (1) 5.0
£19.19
£36.00 | Save: £16.81
X-Plode Rippedcore

Sci MX X-Plode Rippedcore


450g Tub - 30 Servings
  (5) 5.0
£12.48
£24.99 | Save: £12.51
VMX2 - Buy One Get One Free

PhD Nutrition VMX2 - Buy One Get One Free


400g - 40 Servings
  (13) 4.5
£29.98
£47.99 | Save: £18.01
Warfare - Buy One Get One Free

Medi Evil Warfare - Buy One Get One Free


250g Tub
£24.96
£39.99 | Save: £15.03
Ripped Freak Pre Workout

Pharma Freak Ripped Freak Pre Workout


200g - 44 Servings
  (9) 4.0
£24.96
£44.99 | Save: £20.03
SuperPump MAX

Gaspari Nutrition SuperPump MAX


640g - 40 Servings
  (8) 4.0
£28.80
£53.99 | Save: £25.19
Pro Pump - FREE CNP Pro Creatine 500g

CNP Professional Pro Pump - FREE CNP Pro Creatine 500g


300g Tub
£16.31
£24.99 | Save: £8.68
C4 4th Generation - FREE FitJoy Protein Bar 60g

Cellucor C4 4th Generation - FREE FitJoy Protein Bar 60g


195g Tub - 30 Servings
£21.11
£39.99 | Save: £18.88
NO Xplode 3.0

BSN NO Xplode 3.0


1kg - 50 Servings
£36.47
£69.99 | Save: £33.52
Ultimate Pre Workout

Optimum Health Ultimate Pre Workout


560g Bag(s) - 28 Servings
  (18) 4.0
£11.51
£27.99 | Save: £16.48
Assault Sport

MusclePharm Assault Sport


345g Tub
£23.03
£42.49 | Save: £19.46
50 Calibre

Grenade 50 Calibre


232g Tub - 20 Servings
  (3) 3.5
£19.19
£36.00 | Save: £16.81
NO Xplode 3.0

BSN NO Xplode 3.0


600g - 30 Servings
  (3) 4.5
£25.91
£49.99 | Save: £24.08
X-Plode Hardcore

Sci MX X-Plode Hardcore


400g - 20 Servings
  (3) 4.5
£13.43
£27.49 | Save: £14.06
C4 Ripped

Cellucor C4 Ripped


180g Tub - 30 Servings
£24.96
£41.99 | Save: £17.03
Pre-WKT Burn - FREE PhD CLA 90 Softgels

PhD Nutrition Pre-WKT Burn - FREE PhD CLA 90 Softgels


200g Tub
£19.18
£29.99 | Save: £10.81
Ultimate Pre Workout

Optimum Health Ultimate Pre Workout


1.1kg - 55 Servings
  (6) 5.0
£19.19
£39.99 | Save: £20.80
50 Calibre

Grenade 50 Calibre


580g - 50 Servings
  (2) 4.0
£33.59
£63.60 | Save: £30.01
B4-Bomb Extreme

USN B4-Bomb Extreme


300g Tub - 22 Servings
£23.03
£41.99 | Save: £18.96
The Curse

Cobra The Curse


250g Tub - 50 Servings
  (10) 4.0
£28.78
£44.99 | Save: £16.21
Pre Workout

Reflex Nutrition Pre Workout


300g Tub - 30 Servings
£17.27
£27.99 | Save: £10.72
Vapor X5

Muscletech Vapor X5


228g Tub
£23.99
£39.99 | Save: £16.00
NO Xplode XE Edge

BSN NO Xplode XE Edge


263g Tub - 25 Servings
  (1) 5.0
£23.99
£36.00 | Save: £12.01
Dr Jekyll

Pro Supps Dr Jekyll


327g Tub - 30 Servings
£26.88
£43.99 | Save: £17.11
1.M.R Vortex

BPI 1.M.R Vortex


150g Tub - 50 Servings
£23.99
£41.99 | Save: £18.00
Poison Pre Workout

TF7 Labs Poison Pre Workout


400g Tub
  (1) 5.0
£32.64
£34.99 | Save: £2.35
Pre-WKT Pump - FREE PhD Leucine 90

PhD Nutrition Pre-WKT Pump - FREE PhD Leucine 90


200g Tub
£19.18
£29.99 | Save: £10.81
VMX2

PhD Nutrition VMX2


200g Tub
£12.48
£16.99 | Save: £4.51
Madness

Mutant Madness


275g Tub - 50 Servings
  (1) 4.0
£26.88
£33.99 | Save: £7.11
C4 Mass

Cellucor C4 Mass


1.2kg Tub - 30 Servings
£28.80
£54.98 | Save: £26.18
NO Xplode 3.0

BSN NO Xplode 3.0


240g Bag(s) - 12 Servings
£13.43
£19.99 | Save: £6.56
Pump HD

BPI Pump HD


250g Tub - 25 Servings
£24.96
£52.49 | Save: £27.53
5150

5% Nutrition 5150


300g Tub
£28.80
£44.99 | Save: £16.19
B4 Burn

USN B4 Burn


345g Tub - 31 Servings
  (1) 5.0
£23.03
£38.99 | Save: £15.96
Light The Fuse

TNT Supplements Light The Fuse


170g Tube
  (9) 5.0
£30.71
£49.48 | Save: £18.77
Muscle Bomb

Reflex Nutrition Muscle Bomb


600g Tub - 40 Servings
  (2) 4.0
£32.63
£52.99 | Save: £20.36
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