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Reflex Nutrition Instant Mass Heavyweight - FREE Reflex Pre Workout 300g 2kg Tub -7 Servings

Calorie Dense Weight Gainer
With Creatine
Ideal for High Intensity Exercise
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Calorie Dense Weight Gainer
With Creatine
Ideal for High Intensity Exercise

Reflex Nutrition Instant Mass Heavyweight is a calorie dense weight gainer designed to build muscle and strength.

It contains a high biological value Protein Blend of fast and slow release proteins. This is to ensure a continual stream of Protein to the muscles. Protein contributes to a growth in and the maintenance of muscle mass and therefore increasing protein intake is recommended for those wishing to build muscle. Each serving of Instant Mass Heavyweight contains 60g of Protein per serving.

Each serving also provides 3g of Creatine. At this daily dose, Creatine helps to increase physical performance in successive bursts of short-term, high intensity exercise.

It also contains a CarboBiotics Carbohydrate Complex with no added sugars.

Instant Mass Heavy Weight also contains 18 Vitamins and Minerals to support well-being. These include B Vitamins, Vitamin A, C & D3 as well as the Minerals Zinc, Copper and Iron.

Reflex Nutrition recommend consuming Instant Mass Heavyweight between meals, after your workout and before bedtime. This product is suitable for Vegetarians.

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Read product label before use.

Mix 300g (approximately two level 250ml measures) with 700ml of water in a suitable shaker cup or blender, mix until smooth.

New users of this product may find it easier to start with half a serving and then slowly increase to one or more full servings per day as required by your calorie intake plan. For a creamier more calorie dense shake try mixing with semi skimmed milk instead of water.

Consume between meals to maintain a positive nitrogen balance. Consume 20-30 minutes post workout to contribute to a growth in and the maintenance of muscle mass. Consume 45-60 minutes before bed to contribute to the maintenance of muscle mass at night.

Caution: Keep out of reach of children. Use as required. Please note that excessive daily intake may lead to stomach upset.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Serving Amount

Per 100g / %NRV // Per 300g Serving / %NRV:
Energy: 1640kJ / 387kcal // 4921kJ / 1160kcal
Fat: 1.6g / 4..8g
of which Saturates: 0.6g / 1.8g
of which Mono-unsaturates: 0.4g / 1.1g
of which Polyunsaturates: 0.6g / 1.7g
Carbohydrate: 73g / 219g
of which Sugars: 1.1g / 3.3g
Fibre: Trace / Trace
Protein: 20g / 60g
Salt: 0.23g / 0.69g

Vitamin A: 133.3ug / 17 // 400ug / 50
Vitamin D3: 2.5ug / 50 // 7.5ug / 150
Tocotrienols (DeltaGold): 2.5mg / ^ // 7.5mg / ^
Vitamin C: 33.3mg / 42 // 100mg / 125
Thiamin: 0.53mg / 48 // 1.6mg / 145
Riboflavin: 0.53mg / 38 // 1.6mg / 114
Niacin: 3mg / 19 // 9mg / 56
Vitamin B6: 0.5mg / 38 // 1.6mg / 114
Folic Acid: 33.3ug / 17 / 100ug / 50
Vitamin B12: 0.4ug / 16 // 1.2ug / 48
Biotin: 26.7ug / 53 // 80ug / 160
Pantothenic Acid: 1mg / 17 // 3mg / 50
Magnesium: 50mg / 13 // 150mg / 40
Iron: 0.77mg / 5 // 2.3mg / 16
Zinc: 2.5mg / 25 // 7.5mg / 75
Copper: 0.27mg / 27 // 0.8mg / 80
Selenium: 9ug / 16 // 27ug / 49
Chromium: 16.7ug / 42 // 50ug / 125
Creatine Monohydrate (Creapure): 1000mg / ^ // 3000mg / ^
L-Glutamine: 333.3mg / ^ // 1000mg / ^
L-Choline: 33.3mg / ^ // 100mg / ^
Piperine Extract (Bioperine): 1.67mg / ^ // 5mg / ^
Bacillus Coagulens (Lactospore): 166,666,666 spores / ^ // 50,000,000 spores / ^

NRV: Nutrient Reference Value
^ NRV not Established
Please note that nutritional information is a guide only. Nutritional breakdown for individual products may vary slightly.


CarboBiotics (61%) (Maltodextrin, Oat Flour, Trehalose), High Biological Value Protein Blend (14.5%) (Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk, Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Proteins (Milk), Peptide Bonded L-Glutamine (Wheat), Creatine Monohydrate (Creapure), Cocoa Powder (Chocolate Variants Only), Flavourings, Colour, (Betain (strawberries and cream variety only)), L-Glutamine (0.3%), Magnesium Citrate, Potassium Chloride (choc-peanut butter variety only), L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulens (Lactospore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Monomethionine, Tocotrienols ((DeltaGold) 35% total Tocotrienols of which 84-92% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols), Iron Bisglycinate, Nicotinamide, Copper Aspartate, Selenomethionine (Selenium Select), Piperine Extract (Bioperine), Retinyl Acetate. D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride Pyridoxine Hydrochloride, Colour (Beta Carotene (vanilla ice cream variety only)), Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anti-Caking Agent (Calcium Silicate)

Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Made in a facility which handles Crustaceans & products of Fish.
Suitable for Vegetarians.

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