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Science In Sport REGO Rapid Recovery 1.6kg Bottle(s) -32 Servings

Science In Sport REGO Recovery Sports Fuel combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in...
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Science In Sport REGO Recovery Sports Fuel combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. Science In Sport REGO Recovery Sports Fuel is the ideal post exercise drink and is especially useful after hard training sessions.

Rego has been specially formulated to improve recovery from exercise, by helping you re-fuel, re-hydrate and repair muscle. Rego helps by providing the nutrients needed for your body to adapt to exercise and improve, so you can get more from your training and progress faster and further. Recent scientific studies also show that Rego helps your immune system and protects your health.

Features include:
- 26g of first class protein per 100g.
- Fast acting protein, lactose free to repair muscle and promote carbohydrate replacement.
- Multiple energy substrate to maximise refuelling of muscle and liver energy stores.
- Balanced electrolytes including sodium and potassium to optimise hydration.
- Anti-oxidant vitamins and phytonutrients to protect against free radical damage
- Co-factors including B vitamins, magnesium, zinc and phosphorous essential for energy production.

Various studies have shown a positive effect on protein building and carbohydrate energy stores when a carbohydrate-protein drink like Rego is taken immediately after exercise compared to taking it one or more hours later.

A recent study also gives some good evidence that Rego cannot only replenish your carbohydrate energy stores and start rebuilding your muscles immediately after training but also help your immune system to recover from exercise, especially when you take it immediately after your training sessions. Taking Rego immediately after exercise brought white blood cell function quickly back to normal levels, and so reduces the risk of getting an infection.

Good advice, therefore, is to make sure you pre-mix your Rego before your session. You can keep it in the fridge, which also chills your drink making it nice and refreshing. If you are training away from home, it is worth having a sachet and a bottle or protein shaker in your kit bag (or even your car) to make sure you can mix yourself a drink straight away as soon as you have finished your work out.

Suitable for Vegetarians & Vegans.

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- Great Recover
Jamie, Exeter United Kingdom 11/08/2015
Soy is not a cheap alternative and I believe they have used soy to cater to vegetarians and vegans as well as everyone else. You will not notice a difference between soy, whey or whatever protein.
- Tastes Great And Suits My Diet Requirements
Kerri, Scotland, UK 28/11/2009
This tastes great and suits my diet requirements. I don't eat gluten and I limit my lactose intake - this product is both gluten and lactose free! The reason they use soy protein in this product is due to it being lactose free. Whey protein is full of lactose.
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Read product label before use.
Use as a recovery agent after exercise. Mix as directed on label. Follow all label instructions when using this product and do not exceed the recommended daily dose.
Speak with your doctor if you have any medical conditions or are currently on any prescription medications before beginning a supplement or exercise program.

Serving Amount

Energy: 781kj/184kcal
Protein: 13g
Carbohydrate: 31g
- of which sugars: 6.9g
Fat: 0.8g
- of which saturates: 0.2g
Fibre: 1.4g
Sodium: 0.4g
Vitamin A: 142
Vitamin D :1.2
Vitamin E: 3.3mg
Vitamin C: 28mg
Thiamin: 0.6mg
Riboflavin: 0.7mg
Niacin: 8.7mg
Folic acid: 88
Vitamin B6: 0.9mg
Vitamin B12: 0.5
Biotin: 25
Pantothenic acid: 1.7mg
Calcium: 349mg
Phosphorous: 117mg
Iron: 5mg
Magnesium: 133mg
Zinc: 6mg
Iodine: 20
Potassium: 22mg

Please note that amount per serving is a guide only. Nutritional breakdown for individual products may vary slightly.


Carbohydrate mix (59%) (maltodextrin (from maize), fructose), protein (29%) (soya protein isolate), electrolytes (6%) (calcium lactate, sodium chloride, calcium phosphate, magnesium oxide), emulsifier (xantham gum, soya lecithin), flavouring, colour (beetroot red), l-carnitine tartrate, vitamins (1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydracholriade, riboflavin, thiamine mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), sweetener (aspartame), citric acid.

Suitable for vegans. Contains soya a source of phenylalanine.
Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly.
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