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Customer Favourites
- Asking
jordan, manchester 23/11/2009
with this produst do you have to drink certain ammounts of water to make it work or do you jst take the tablets and they work ??
- Good
mack , germoney 22/10/2007
nice product to use
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AGNIESZKA, 01 17:07:49.030/07/2007
 Retrieving Reviews....
If you're looking for more energy, build more muscle faster, and have more endurance then you are looking for Nutrisport Creatine Bombs. One of the most popular and well researched sports supplement, the main benefit of Creatine is that it increases fat free mass while improving anaerobic and aerobic performance. With the Nutrisport Creatine Bombs, you get all the benefits of Creatine in an easy to chew capsule!
Each flavoured, chewable Nutrisport Creatine Bomb is 1000mg of creatine tableted with a dextrose delivery system (1000mg dextrose). Taking creatine with complex carbohydrate or sugar increases the production of insulin and therefore the absorption of creatine.
Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer. Taking creatine leads to increased endurance and lean muscle mass. The absorption of creatine is insulin driven.
Directions
Load for the first week by taking 3 tablets, 3 times per day. After that, take 2 - 4 tablets per day, preferably after exercise. Suck, swallow or chew tablets with a hot or cold drink. Exceeding the stated dose will not lead to increased creatine absorption and may cause discomfort. Do not use if you have liver, kidney or other health problems. If in doubt, consult your doctor.
Serving Amount
Per 3 tablets:
Creatine: 1000mg
Dextrose: 1000mg
Ingredients
Creatine Monohydrate, Dextrose, Cellulose, dicalcium phosphate, calcium carbonate, flavouring, silica, stearic acid.
Please note that ingredients listing may vary between flavours.
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