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Udos Choice | Oil Blend
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Udos Choice - Oil Blend

250ml Bottle
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The popularity and success of Udo's Choice Oil Blend is well known. Recommended in many celebrity detox and diet books, this combination of certified oils improves holistic health allowing your body and mind to function at it's best. There are many
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Udos Choice

Oil Blend

:
The popularity and success of Udo's Choice Oil Blend is well known. Recommended in many celebrity detox and diet books, this combination of certified oils improves holistic health allowing your body and mind to function at it's best. There are many cheap inferior products on the market - buy the best essential fatty acids you can with Udos Choice Oil Blend.

Udo’s Choice is now established as the UK’s market leading nutritional oil blend. Udo’s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world ’s leading experts on dietary fats. Udo’s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.

That is why when people have the right amount of Omega 3 ALA and Omega 6 LA and in the right proportion they identify changes in their body such as:
◦ Improved skin, hair and nails
◦ More energy, stamina and recovery
◦ Better weight management
◦ Improved heart health
◦ Boosted immune system
◦ Sharper focus and concentration

Udo’s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. The oil has a pleasant nutty taste and adds flavour to any dish such as pasta or rice, but it must not be used for cooking. Udo’s Choice should be kept refrigerated and consumed within eight weeks of opening. It can be frozen for up to 18 months to extend shelf life.

Udo pioneered technology that allows seeds to be cold pressed in a light & oxygen free environment. This ensures that the delicate fats are kept safe during their extraction. He packages the oils in amber glass bottles that are nitrogen flushed and then placed in boxes in the fridge. No heat, light or oxygen = No damage. Everything that can be done to ensure that the fats are kept in their most healthy state is done.
Directions
Start with one tbsp per day and gradually increase to one tbsp for every 50 pounds of body weight per day.

Udo's Choice Oil Blend is compatible with all foods and can be used with cold, warm and hot foods (once off the heat source), but must not be used for frying, baking or other high temperature cooking.

Favorite uses are in fruit or vegetable salads, protein shakes, yogurt, apple sauce and juices.

Try it on steamed vegetables, rice and pastas and baked or mashed potatoes or add it to homemade soup (after cooking).

Mix it with extra virgin olive oil in dishes such as hummus and tabouleh or serve with balsamic vinegar for dipping.

Add to fresh vegetable juices along with Udo's Choice Green Blend, or Udo's Choice Wholesome Fast Food Blend, for a nutritious addition to any meal.
Serving Amount
Per 100ml
Energy: 900kcal/3767.4kJ
Carbohydrates: 0g
Fat: 96.8g
of which:
Saturates: 12.4g
Monounsaturates (Oleic Acid): 19.7g
Polyunsaturates: 64.7g
of which:
Omega 3 fatty acids: 45g
alpha linoleic acid (LNA): 45g
Omega 6 fatty acids: 19.7g
linolenic acid (LA): 19.6g
gamma-linolenic acid (GLA): 83mg
Cholesterol: 0g
Fibre: 0g
Sodium: 0g

Per 30ml (2 tbsp)
Energy: 270 kcal /1130.22 kJ
Carbohydrates: 0g
Fat: 29g
of which:
Saturates: 3.7g
Monounsaturates (Oleic Acid): 5.9g
Polyunsaturates:19.4g
of which:
Omega 3 fatty acids: 13.5g
alpha linoleic acid (LNA): 13.5g
Omega 6 fatty acids: 5.9g
linolenic acid (LA): 5.8g
gamma-linolenic acid (GLA): 25mg
Cholesterol: 0g
Fibre: 0g
Sodium: 0g
Ingredients
Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil* (13 mg gla/15 ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ* oils, mixed tocopherols: the oils in this blend supply a range of fatty acids including 2:1:1 ratio of Omega 3, 6 and 9.

* certified organic



 
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