t says 300 tablets but 175 servings? what does this mean? am I supposed to take 2 at once or what? someone hel
- Impact Of Creatine
Adam, scotland , uk 12/04/2010
i found this product does work well if you give it a chance, if you do daily workouts and use this product it will help you increase in size.but you only get what you put in. using for a month now and i notice i can lift more and arms getting big and thats with just a 20 min workout 5 days out of 7.
- Really Poor
IrishIron, W. Yorkshire 06/01/2010
heads up guys, been trainging for around 12 yrs,both on and off,like to load up on creatine and the end of a cycle. this stuff sucks. and the tablet size and texture make them real uncomfortable to swallow, spend a bit more,you'll get what you pay for...
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Nutrisport
Creatine
:
Nutrisport Creatine, now available in convenient capsules, gives you the energy and strength that you need to perform at your best whatever your sport! Allowing you to train for longer and at a harder intensity, you will be able to improve your performance and body mass. No longer do you have to mix up powders and carry shaker bottles around with you, Nutrisport Creatine Capsules makes it simple!
Creatine monodhyrate is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish. Increasing the amount of creatine in the muscles, though supplementation, will allow you to train/compete for longer leading to increased endurance and lean muscle mass.
Creatine monohydrate is the most effective natural supplement for increasing lean muscle mass and improving athletic performance. It is most effective in sports which involve repeated high intensity movement e.g. sprinting, lifting or wrestling and in both team and individual sports.
Highlights of Nutrisport Creatine include: - Supported by over 100 studies in humans. - Works by increasing muscle ATP regeneration and muscle protein synthesis. - A natural product which is taken in with food and made in the body. Not a drug.
Now Nutrisport have launched Creatine Tablets as well as powder, which are designed for creatine convenience, ease of use and simplicity. Nutrisport Creatine capsules are an ideal source of Creatine when convenience is paramount.
Directions
Take the loading dose (10 tablets) for 7 days, then switch to the maintennance dose (2 tablets) thereafter.
Take with plenty of water. Do not use before or during activity, use afterwards or on rest days.
Do not take if pregnant or nursing.
Serving Amount
Per 2 tablets: Creatine: 2g
Ingredients
Pure creatine monohydrate (certificate of purity available), micro-crystalline cellulose, magnesium stearate.
Contains no nuts, no soya, no wheat, no meat products. suitable for vegans.
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