The bar's taste is quite bad, on the plus side it will definitely kill your appetite.
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Maxim
Energy Bar Yoghurt Coated
:
The Maxim Energy Bar Yoghurt Coated is an ideal snack to eat before and during exercise. It's mixture of slow and fast carbs mean that your body has a constant supply of energy allowing you to perform at your best. Not just for athletes the Maxim Energy Bar Yoghurt Coated can also be eaten by anyone looking for a energy boosting snack.
The Maxim Energy Bar is packed with carbohydrates. These delicious, high-carbohydrate (70%), fat-reduced bars contain fruit, cereal, oat, rice, glucose syrup and maltodextrin. Carbohydrates are the main energy source for your muscles during exercise. The combination of fast and slow carbohydrates provides an immediate and continuous energy supply.
Consume a Maxim Energy Bar 2 to 3 hours before exercise and you're full of go! The Maxim Energy Bar is also suitable as an energy snack during long endurance exercise or during tournament days between games.
Eat a tasty Maxim Energy Bar to give you healthy energy at any time. Some of the benefits include: •Ideal as a carbo loader for all sports. •Ideal during long intensive endurance sports as a fast energy snack. •Ideal during tournament days, between games. •Ideal for every moment you are in need of an energy boost. •Healthy alternative for candy bars. •High in carbohydrates, about 70%. •Low in fat. •For supplying fast and continuous energy. •Contains 9 vitamins to support carbohydrate and energy metabolism. •Easy to take with you and easy to open. •Available in 9 flavours. •This product is vegetarian friendly. •This product does not contain ingredients which are on the doping list.
Directions
Before exercise: For Endurance sports: Exercise up to 2 hours - Low Intensity: 1 bar, Medium Intenstiy: 2-3 bars, High Intensity: 2bars For Endurance sporst: Exercise longer than 2 hours - Low Intensity: 1.5 bar, Medium Intenstiy: 2 bars, High Intensity: 2 bars For Interval/team sports: Exercise up to 2 hours - Medium Intensity: 1 bar, High Intensity: 1.5 bar For Interval/team sports: Exercise longer than 2 hours - Low Intensity: 1 bar, Medium Intenstiy: 1.5 bar, High Intensity: 2 bars
During exercise: Consume the first bar after 1 to 1.5 hours of exercise. You can also divide a bar in two, eat the 2 parts with an interval of 15 to 30 minutes. Take a second bar after 2,5 to 3 hours.
Other times: The Maxim Energy Bar is also ideal on tournament days, for example tennis, hockey, swimming, skiing tournaments etc. Eat an Energy Bar between games and you will feel fit and energetic all day. A Maxim Energy Bar is also ideal as a high carbohydrate snack when you do not have time to prepare a regular meal. The Maxim Energy Bar is also a healthy alternative for candybars. Maxim Energy Bars will give you the fast energy you need. Make sure you always have an Energy Bar with you in your bag, purse or car in times you need an energy boost. Stay fit and alert with Maxim Energy Bar all day long.
Serving Amount
Per 55g bar: Energy: 915kJ/217kcal Protein: 2.9g Carbohydrates: 38.4g of which sugars: 22.4g Fat: 5.8g of which saturated: 3.2g Dietary fibre: 0.9g Sodium: 0.1g Vitamin B1: 0.6mg Vitamin B2: 0.7mg Niacin: 6.6mg Pantothenic acid: 2.1mg Vitamin B6: 0.7mg Biotin: 0.05mg Vitamin B12: 0.35µg Vitamin C: 60mg Vitamin E: 3.5mg
Per 100g: Energy: 1663kJ/394kcal Protein: 5.2g Carbohydrates: 69.8g of which sugars: 40,8g Fat: 10.5g of which saturated: 5.8g Dietary fibre: 1.6g Sodium: 0.2g Vitamin B1: 1.1mg Vitamin B2: 1.3mg Niacin: 12mg Pantothenic acid: 3.8mg Vitamin B6: 1.3mg Biotin: 0.09mg Vitamin B12: 0.6µg Vitamin C: 109mg) Vitamin E: 6.4mg