This is super cheap and has loads in it, all individually foil sealed caps, works for me!
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Vitabiotics
Omega H3
:
Vitabiotics Omega H3 is an essential fatty acid supplement that also contains other vitamins, minerals and other health boosting ingredients. Some of its benefits include its role as an anti inflammatory and as an antioxidant helping to slow down the signs of ageing, as well as help to reduce the incidence of cardiovascular and circulatory disorders. Vitabiotics Omega H3 can also help to improve mental focus and mood.
Complex bioformula for optimal health - Omega-H3® is a unique bioformula internationally renowned as one of the most comprehensive supplements available to help maintain health and vitality. Developed from extensive research by highly qualified biochemists and nutritionists, the advanced formula contains a complete range of bio-elements including vitamins, minerals, amino acids, ginseng, cod liver oil and garlic.
The ultimate choice - The benefits of many separate dietary supplements have been widely acclaimed, but while the availability of supplements has increased, many people remain confused about which one is best for them. To remove confusion over which supplements to take, or the potential hassle of taking several supplements at once, leading scientists have developed Omega-H3®, a concentrated blend of ingredients from many of the most popular supplements in one liquid capsule.
Antioxidant defence - In modern life we are constantly exposed to sunlight, pollution, cigarette smoke and other environmental factors, which produce free radicals. Free radicals are small molecules, which can damage any cell in the body with which they come into contact. The constant build up of damage caused by free radicals is thought to be the main mechanism of ageing, causing sagging skin and deterioration of other tissues. Antioxidant vitamins C and E, along with minerals such as zinc used in the production of complex antioxidant enzymes, are the body's main line of defence against free radicals. Antioxidants also play a key role in the functioning of the immune system. Omega-H3® provides a full spectrum of these nutrients to help maintain optimal antioxidant defence, along with wheat germ oil as a rich natural source of vitamin E.
Amino acids for muscle protein - Essential amino acids are building blocks of proteins, which must be taken in through the diet because they cannot be manufactured in the body. Omega-H3® provides lysine and methionine, two essential amino acids vital for the formation of muscle protein.
Bioelements for heart and joint health - Several sources suggest that man evolved on a diet with a ratio of omega-6 to omega-3 fatty acids of approximately 1 to 1, but today we usually eat between 10-25 times more omega-6s than omega-3s. Omega-H3® provides cod liver oil, a rich source of beneficial omega-3 fatty acids. Garlic has also been included for its role in helping to balance cholesterol levels in the blood and maintain healthy lower blood pressure.
Ginseng extract - the eastern promise - The advanced blend of nutrients in Omega-H3® contains ginseng, well known for its role in helping to maintain non-specific resistance to stress and endurance for physical and mental work. Ginseng is extensively used in the Far East as natural preparation for health and vitality and to help maintain general physical and mental wellbeing. Omega-H3® is because adrenalin, which is released during stress, is complexed with vitamin C, lowering vitamin C levels by as much as 20-30%.
Energy release formula - Magnesium and B vitamins are vital for energy release, to help maintain energy levels and vitality all year round. Iron, B vitamins, folic acid and zinc essential to the formation of red blood cells, which transport valuable oxygen and nutrients all over the body, are also included to help maintain cellular energy supply. For complete support, Omega-H3® provides all these nutrients at optimal levels.
Directions
Take one capsule per day with your main meal, with a full glass of water or a cold drink. Omega-H3® should only be taken on a full stomach, as the nutrients are best absorbed with food. Do not exceed the recommended capsule intake.
Omega-H3® does not contain any drugs and is produced in accordance with high pharmaceutical standards of quality control, beyond those normally required for food supplements.