i havent actaully bought any, but im wondering whether it just gives EIGHT servings per tub??
- Works
Joe, Lincoln 15/04/2011
Been on optimum whey for a while which was making me very lean but not much bigger, this stuff has pumped me up no end. Only downside is my clothes are getting too small!!! Tastes and mixes well too. Amazing stuff.
- Best Mass
mo, newport 08/04/2011
will definetly buy more, i bought the strawberry taste, very nice, take it as pescribed guys, you will see the difference, honest, bettter take it with skimmed milk. im taking it for about 2 weeks now, have already seen the defference. use it as recovery as well
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Optimum Nutrition
Serious Mass
:
Serious Mass: the ultimate in weight gain formulas.
Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
Directions
Add two heaping scoops (334g) of Serious Mass to a blend with 650-750ml of cold water or milk.
New users may find it beneficial to begin with one half serving daily for the first week, gradually increasing to one or more full servings several times a day.
Serving Amount
Amount per Serving 334g
Calories 1250 Calories from Fat 40 Total Fat 4.5 g 7% Saturated Fat 3 g 15% Cholesterol 75 mg 25% Total Carbohydrate 252 g 84% Sugars 40 g Protein 50 g 100%
Vitamin C 60 mg 100% Vitamin D 200 I.U. 50% Vitamin E 30 I.U. 100% Thiamin 5 mg 330% Riboflavin 5 mg 290% Niacin 50 mg 250% Vitamin B6 5 mg 250% Folic Acid 400 mcg 100% Vitamin B12 20 mcg 330% Biotin 300 mcg 100% Pantothenic Acid 100 mg 1000% Calcium 730 mg 70% Iron 6 mg 35% Phosphorus 350 mg 35% Iodine 75 mcg 50% Magnesium 186 mg 45% Zinc 30 mg 200% Selenium 200 mcg 290% Copper 1 mg 50% Manganese 10 mg 500% Chromium 600 mcg 500% Molybdenum 150 mcg 200% Sodium 600 mg 25% Potassium 1230 mg 35% Choline 250 mg Inositol 250 mg PABA 5 mg Creatine Monohydrate 1 g
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