I bought this just to try 1 tub not expecting a lot for the money, but what I got was a very easy to drink effective gainer in a decent size tub too. The best bit was the price was not hard to swallow at all.
- Raa Raaaaa!
Humz, London 06/11/2008
Great stuff, although the bottle looks like big dong (FogWooft will love it!)!
Tried the stuff for two weeks now, and have to admit that its the best and easiest way to get a protein hit straight after a work out! tastes ok, but bit slimey, but you down it in 2 seconds flat so its not such a great issue. Just ordered two more boxes.
- Wow Great Stuff
Paul, derbyshire 26/08/2008
I brought this on the reviews i read here and they are right. Tastes great and have put a lot of muscle in just 3 weeks. cant believe how much i have gained in a short time when never have with other stuff i have tried. Highly recommened.
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Science In Sport
Build
:
Science In Sport Build has been created to do exactly that - build muscle. This drink mix contains whey protein isolate which is quickly utilised by the body to produce amino acids. As a result Science In Sport Build helps the body to increase protein synthesis leading to bigger muscle gain.
The fast-build protein formula for athletes. Ideal as a daytime muscle growth complex or as a pre-workout protein boost. Fast proteins (whey isolate, whey hydrolysate, wheat protein hydrolysate) deliver a big shot of nutrition when your body needs it in a triple fast protein blend with a structured amino acid profile. Taken between meals, Build helps increase protein turnover throughout the day and so maximises training gains.
Build is part of the protein kinetics system, which utilizes the absorption characteristics of different proteins in order to maximize training gains. The Protein Kinetics System was developed from studies using the latest research techniques that look beyond nitrogen balance and absolute nitrogen supply, to focus on absorption speed and protein turnover. Science in Sport have identified specific protein fragments that have different kinetic profiles, and incorporated them into the Protein Kinetics Range of Rego Rapid, Build and Nocte. These products are designed to be taken at different times according to metabolic variations generated by exercise and rest.
Directions
Mix 40g with 500ml water. Take prior to resistance workouts, use between meals to boost protein synthesis, use with meals to boost protein content. For best results do not take BUILD prior to bed time, fast proteins can increase protein catabolism (muscle breakdown) over an 8 hour fast - use Nocté instead, Nocté has been designed to slowly drip feed proteins in overnight to help avoid muscle breakdown.
Serving Amount
Per 40g Strawberry: Energy: 629kj/148kcal Protein: 32.1g Carbohydrate: 2.6g - of which sugars: 0g Fat: 1.1g - of which saturates: 0.2g Fibre: 0.4g Sodium: 0.1g Vitamin B6: 2.2mg Magnesium: 68mg
Per 40g Chocolate: Energy: 612kj/145kcal Protein: 30g Carbohydrate: 3.1g - of which sugars: 0.2g Fat: 1.4g - of which saturates: 0.2g Fibre: 1.7g Sodium: 0.1g Vitamin B6: 2.0mg Magnesium: 83mg
Ingredients
Build Strawberry: Fast build protein complex to promote protein synthesis and assist your adaptation to exercise (93%) (whey protein isolate, whey protein hydrolysate, wheat protein hydrolysate), emulsifier (soya lecithin, xanthan gum, guar gum), strawberry flavouring, magnesium lactate, colour (beetroot red), sweetener (sucralose), vitamin B6. Suitable for vegetarians. Contains milk protein, soya lecithin, wheat gluten.
Build Chocolate: Fast build protein complex to promote protein synthesis and assist your adaptation to exercise (85%) (whey protein isolate, whey protein hydrolysate, wheat protein hydrolysate), reduced fat cocoa powder, emulsifier (soya lecithin, xanthan gum, guar gum), flavouring, magnesium lactate, sweetener (sucralose), vitamin B6. Suitable for vegetarians. Contains milk protein, soya lecithin, wheat gluten.