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Superfoods are generally considered to be foods that are high in vitamins and minerals – So, if you’re looking to get the benefits of a certain superfood or superfood containing product then make sure to check out our Superfoods category right here at Discount Supplements!

Superfoods are generally considered to be foods that are high in vitamins and minerals – So, if you’re looking to get the benefits of a certain superfood or superfood containing product then make sure to check out our Superfoods category right here at Discount Supplements!

Superfoods can include:

  • Beta-Carotene
  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Flavanoids
  • Selenium
  • Omega-3 Fatty Acids

In addition to these vitamins and minerals, they’re generally packed with antioxidants which are thought to protect against the negative effects of ‘free radicals’ that are produced naturally in every living cell and known to cause cell damage.

Those who exercise more frequently will likely have more free radicals as exercise creates them. By having foods that are high in antioxidants, it’s thought that many of the negative effects can be combatted.

‘Superfoods’ to look out for may include certain superfood powder or superfood containing product,\u00a0whether that’s:

  • Barley & Wheatgrass
  • Chlorella
  • Spirulina
  • Chia Seeds
  • Maca Powder
  • Greens Powders (which include a mixture of ingredients)

 



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