- Contains Whey Protein Concentrate
- Ideal for Post Workout Recovery
- Low in Fat
Nutrisport Protein + Carbs Fuel muscle growth and accelerate fat loss with the ideal blended ratio of complex carbohydrates and whey protein.
An ideal, dynamic, supplement that can be adapted for muscle growth and fat burning whatever your sport. Ideal during weight gain cycles, as a recovery drink, or as a high calorie meal for those with a fast metabolism.
Take 2-3 shakes off the Nutrisport all in one a day and forget the endless other supplements on the market today... Nutrisport Protein + Complex Carbs in all you need!
According to current research, the protein requirement of athletes is approximately 1.2 1.8g/kg body weight, compared with 0.8 - 0.9g/kg body weight for less active individuals.
|Typical Values||Per 100 g Serving||Per 100g|
|Aspartic Acid (mg)||5,800.0||5800|
|Creatine Ethyl Ester (g)||0.3||0.3|
|Creatine Monohydrate (g)||3.0||3|
Add 4 scoops (100 g) to 1 pint of water; For best results use a blender, shaker or shake in a screw topped jar, otherwise mix with a fork.
We recommend mixing with water. You may wish to use milk, but this is less nutritionaly accurate and less economical than mixing with water.
Take immediately after exercise, and at any time when your protein and carbohydrate intake is low.
Not recommended before exercise.
Whey protein concentrate, maltodextrin, natural flavour, pea fibre, glutamine peptides, creatine monohydrate, vitamin and mineral premix, arginine alpha ketoglutarate, creatine ethyl ester
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Born in 1946 and still pumping weights or trying too, yes I'm 74 save you working it out.No Arni here I'm afraid but have to keep the blood circulating, at 17 I was really only 10 stone and had to put more weight on.And I did 4 pints of milk a day and some stuff I used to pick-up at Boots. I forget what it was called.In and out of gyms since then, even having my own kit in the front bedroom before I moved to Bulgaria.Only two gyms here in town and 2 lev or £1 a session or 25 leva month, I only train twice a week that's enough for me.I have tried other supplements and they seem to work but this Nutrisport Protein+Carbs is new to me.I had to take a break from the gym as they were closed for a couple of months with this coronavirus but they are open now but I still didn't want to mix with people so I didn't go, I did some chins in the front garden just to keep the muscles from disappearing altogether like they would do at my age. But I missed it and thought I'm going to die anyway not going to the gym and keeping myself fit so I will take the chance and maybe live a little longer.But I needed supplements because a work-out at my age takes a lot out of you and I couldn't get my old stuff. They seem not to make it anymore so thought I will try this.I started taking 3 level scoops first and that seemed enough for me, mixed in 1 pint of cold water after all foods in the evening everyday.And on working out day only taking it with-in an hour after the work-out, which was before midday.Last week's work-out seemed normal but this week, Tuesday I felt powerful and used an extra plate and an extra size dumbbell.I won't push it as I still have an old body and could damage it forever. I don't want to end up in a wheelchair , certainly not in Bulgaria.My back and shoulders feel heavy and hard my arms feel like I have just pumped them up, but that was yesterday. I can't wait to see what I will be like on Friday.I don't feel at all tired or want to lay down for a nap, I can feel something in my eyes that I may have done too much on Tuesday but I'm sure that will pass, and I seem to be sleeping better.I'm old so what do you expect..but I want to feel good and have some respect from people and muscles certainly gets you that. It's going to be a long winter as usual, I want to be ready for the summer and I will, let's hope we all make it ....