- 3.4g of Pure Creatine Monohydrate Per Serving
- Mixes Easily With Water, Juice or Your Favourite Sports Shake
- Supports Increased Performance during High Intensity Training
Optimum Nutrition Micronized Creatine Powder provides 3.4g of 99.9% pure Micronised Creatine Monohydrate per serving.
With a daily intake of 3g, Creatine may increase physical performance in successive bursts of short-term, high intensity exercise.
Optimum Nutrition Micronized Creatine mixes easily and can be added to water, fruit juice or your sports shake. It can also be added to your pre or post workout protein or weight gainer shakes.
Suitable for Vegetarians.
|Typical Values||Per g Serving||Per 100g|
|Creatine Monohydrate (g)||3.4||340|
- Add 1 rounded scoop (3.6 g) to a glass filled with 240 ml of cold water or fruit juice.
- Recommended daily consumption of 1 serving per day.
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