Typical Values	Per 250 g Serving	Per 100g
Energy (kcal)	1,000.0	400
Protein (g)	47.0	18.8
Carbohydrates (g)	188.0	75.2
Of which Sugars (g)	43.0	17.2
Fat (g)	7.0	2.8
Of which saturates (g)	3.0	1.2
Dietary Fibre (g)	1.0	0.4
Sodium (mg)	420.0	168
Cholesterol (mg)	10.0	4

Recommended Usage:

SHAKE: Add 4 scoops of REAL MASS per 16-20 oz of liquid to a shaker cup, secure the top and shake for 20-30 seconds.

BLEND: Add 4 scoops of REAL MASS per 16-20 oz of liquid to a blender and mix. For a frosty shake, add a handful of ice cubes.

WHEN TO TAKE: PRE: Before training, REAL MASS is a great tasting and easy-to-digest source of time released amino acids.

POST: After a workout, REAL MASS immediately starts repairing and building muscle.

ANYTIME: Use REAL MASS between meals, with meals or anytime you want delicious protein satisfaction.

Warnings:

DO NOT USE A SOLE SOURCE OF NUTRITION FOR WIEHGT LOSS OR MAINTENANCE.

KEEP OUT OF REACH OF CHILDREN.

STORE IN A COOL, DRY PLACE.

Ingredients:

Nutritionals For Vanilla Milkshake Flavour

Vanilla Milkshake

Carbohydrate Complex (Maltodextrin, Highly Branched Cyclic Dextrin (as in GlycoFuse)), Protein Matrix (Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa Powder, Non Dairy Creamer (Sunflower and / or Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Citrate, Silicon Dioxide, Soy Lecithin), Fructose, Amino Acid Complex (L-Glycine, Creatine Monohydrate, BCAA (L-Isoleucine, L-Leucine, L-Valine)), Natural and Artificial Flavor, Gum Blend (Amylase, Protease, Lactase), MCT Powder from Coconut, Acesulfame Potassium, Sucralose, Sea Salt, Alpha Lipoic Acid, Flax Seed Oil Powder.

Chocolate Ice Cream

Carbohydrate Complex (Maltodextrin, Highly Branched Cyclic Dextrin (as in GlycoFuse™)), Protein Matrix (Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa Powder, Non Dairy Creamer (Sunflower Oil, and/or Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Citrate, Silicon Dioxide, Soy Lecithin), Fructose, Amino Acid Complex (L-Glycine, Creatine Monohydrate, BCAA (L-Isoleucine, L-Leucine, L-Valine)), Natural and Artificial Flavor, Gum Blend (Carrageenan, Cellulose, Xanthan), Enzyme Blend (Amylase, Protease, Lactase), MCT Powder from Coconut, Acesulfame Potassium, Sucralose, Sea Salt, Alpha Lipoic Acid, Flax Seed Oil Powder.

Strawberry Milkshake

Carbohydrate Complex (Maltodextrin, Highly Branched Cyclic Dextrin (as in GlycoFuse™)), Protein Matrix (Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa Powder, Non-Dairy Creamer (Sunflower Oil and/or, Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Sodium Citrate, Silicon Dioxide, Soy Lecithin), Fructose, Amino Acid Complex (L-Glycine, Creatine Monohydrate, BCAA (L-Isoleucine, L-Leucine, L-Valine)), Natural And Artificial Flavor, Enzyme Blend (Amylase, Protease, Lactase), MCT Powder from Coconut, Acesulfame Potassium, Sucralose, Sea Salt, Alpha Lipoic Acid, Flax Seed Oil Powder, Citric Acid, Red Beet Powder.