Typical Values	Per 25 g Serving	Per 100g
Energy (kj)	380.0	1520
Energy (kcal)	91.0	364
Protein (g)	17.0	68
Carbohydrates (g)	2.8	11.2
Of which Sugars (g)	1.3	5.2
Fat (g)	1.4	5.6
Of which saturates (g)	0.4	1.6
Dietary Fibre (g)	0.8	3.2
Salt (g)	0.2	0.64
Alanine (mg)	671.0	2684
Arginine (mg)	801.0	3204
Aspartic Acid (mg)	1,691.0	6764
Carnitine (mg)	125.0	500
CLA (mg)	375.0	1500
Cysteine (mg)	195.0	780
Flaxseed powder (mg)	750.0	3000
Glutamine (mg)	3,728.0	14912
Glycine (mg)	409.0	1636
Green Tea Extract (mg)	100.0	400
Histidine (mg)	405.0	1620
Iso-Leucine (mg)	890.0	3560
Leucine (mg)	1,506.0	6024
Lysine (mg)	1,302.0	5208
Methionine (mg)	353.0	1412
Phenylalanine (mg)	723.0	2892
Proline (mg)	1,079.0	4316
Serine (mg)	827.0	3308
Threonine (mg)	800.0	3200
Tryptophan (mg)	186.0	744
Tyrosine (mg)	817.0	3268
Valine (mg)	936.0	3744

Recommended Usage:

To mix up one serving of Diet Whey in a PhD shaker.

1 - Add to 175ml of ice cold water to you PhD shaker cup.

2 - Add 1 scoop (25g) of Diet Whey powder.

3 - Shake or blend for 10 seconds.

Diet Whey works just as well if mixed in milk, almond milk or coconut milk, just be sure to allow for the nutritional content of any milk you add to the mix.

To mix a super serving just double the scoops and double the water or milk.

Ingredients:

Nutritionals For Belgian Chocolate Flavour

Strawberry Delight, Vanilla Creme, White Chocolate Deluxe, Banana, Cherry Bakewell, Salted Caramel, Raspberry & White Chocolate, Cookie & Cream

PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder {Salted Caramel Flavour Only} Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup,Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red {Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only}, Curcumin (Banana Flavour Only), Green Tea Extract, Salt {White Chocolate Deluxe Flavour and Salted Caramel Flavours Only} Sweetener (Sucralose)

Belgian Chocolate, Chocolate Orange Deluxe, Chocolate Peanut & Chocolate Mint

PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder, Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup,Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red {Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only}, Curcumin (Banana Flavour Only), Green Tea Extract, Salt {Belgian Chocolate Flavour Only} Sweetener (Sucralose)

For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts.

This product is suitable for vegetarians