PhD Nutrition Recovery 2:1

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PhD Nutrition Recovery 2:1

£19.99

£17.99

£19.99

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  • Nutritional Info
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  • Product details
  • PhD Nutrition Recovery 2:1 Details

    || Ideal Post Exercise Drink || Provides 23g Protein & 46g Carbs per Serve || With Whey Protein Isolate, Creapure, L-Glutamine & BCAAs PhD Nutrition Recovery 2:1 has been designed to be consumed after exercise. One serving can be enjoyed daily.

    Each serving provides 23g protein and 46g of Carbohydrate. Protein helps to support a growth in and maintenance of lean muscle mass while Carbs can support endurance during exercise. The carbs in this delicious drink are a multi-stage carbohydrate blend which includes healthy waxy barley flour.

    PhD Nutrition Recovery 2:1 also contains Creapure creatine monohydrate. A daily intake of 3g of Creatin, as fond in this product may increase physical performance in successive bursts of short-term, high intensity exercise. L-Glutamine and BCAAs (L-Leucine, L-Isoleucine and L-Valine) are also included for their role in protein synthesis while Magnesium has been added to maintain electrolyte balance and support normal muscle function. Vitamin C has also been included to help protect cells from oxidative stress.

    PhD Nutrition recommend consuming Recovery 2:1 within ten minutes of completing any intense exercise.

    Top selling flavour

    Berry Blast

    69%

    Orange & Mango

    31%
  • Nutritional Info
  • PhD Nutrition Recovery 2:1 Nutritional Information

    Ingredients:

    PhD Carbohydrate blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)(Gluten), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure Creatine Monohydrate, Reduced fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabiliser (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. Suitable for Vegetarians. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Wheat, Egg, Nuts & Peanuts.

    Full Nutritional Info:

    Container Size: 1.28 kg Servings Per container: 16 Per 100g / Per 80g (2 scoops) / %RI*: Energy (kJ): 1540 / 1232 Energy (kcal): 362 / 290 Fat: 0.60g / 0.48g Of which saturates: 0.1g / 0.08g Carbohydrate: 59g / 47.2g Of which sugars: 29.7g / 23.8g Fibre: 1.5g / 1.2g Protein: 29.5g / 23.6g Salt: 0.8g / 0.64g Vitamin C: 250 mg / 200 mg / 250% Magnesium: 180 mg /144 mg / 38% Creapure Creatine Monohydrate: 5000mg / 4000mg L-Glutamine: 4500mg / 3600mg L-Leucine: 600mg / 480mg L-Isoleucine: 150mg / 120mg L-Valine: 150mg / 120mg Typical Amino Acid Profile (Per 80g Serving) ALL FLAVOURS: L-Alanine: 604 mg L-Arginine: 265 mg L-Aspartic Acid: 1311 mg L-Cysteine: 270 mg L-Glutamic Acid/Glutamine: 5918 mg L-Glycine: 182 mg L-Histidine: 210 mg L-Isoleucine (BCAA): 893 mg L-Leucine (BCAA): 1765 mg L-Lysine: 1140 mg L-Methionine: 267 mg L-Phenylalanine: 380 mg L-Proline: 708 mg L-Serine: 573 mg L-Threonine: 801 mg L-Tryptophan: 165 mg L-Tyrosine: 325 mg L-Valine (BCAA): 835 mg Typical BCAAS (Per 80g Serving) ALL FLAVOURS: BCAAS: 3493 mg *RI = Daily Reference Intake. Please note that nutritional information is a guide only. Nutritional breakdown for individual products may vary slightly.

  • Reviews
  • PhD Nutrition Recovery 2:1 Customer Reviews

    Disclaimer: Results may vary from person to person.

    Rating Summary based on 2 reviews

    (2)
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    great recovery / the best out there

    tried most recovery drinks, this is the best of the lot, great recovery, mixes perfect, i have the double chock flavour , tastes great. look forward to drinking this stuff. Check the ingriedients out... as good as it gets. Also discoumt supplements have got there act together with these DISCOUNTED OFFERS they are pushing. Had some good deals off them recently . STOCKED UP. KEEP IT UP PEOPLE.
    0 0
    Value
    100%
    Overall
    100%

    Awesome recovery product

    Ive been using this for a couple of years now and as a recovery shake I cant fault it. It contains creatine, sugars and protein and I do feel like I recover well on this whether Ive been in the gym, played rugby or been out running. The other great thing is the taste. The lemon flavour is amazing as is the berry blast. Id stick away from the raspberry lemonade though as I currently have a pack and its got a funny aftertaste.
    0 0
  • Delivery Info
  • UK Mainland

    UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY

    For all postcodes above please check our shipping information page for more details

    Delivery Type Cost Courier Timings

    Standard Delivery (Orders below £50)

    £1.99

    Royal Mail & DPD Local

     2-4 Working Days

    FREE Standard Delivery (Orders £50 or Over)

    FREE

    Royal Mail & DPD Local

    2-4 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus

    £2.99

    N/A

    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)

    £3.99

    DPD Local

    Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.

    Nominated Delivery

    £3.99

    DPD Local

    Choose a day that suits you.

    Saturday delivery

    £5.99

    DPD Local

    Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.

     

    All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £50 and they will be sent with either Royal Mail or UK Mail on a 2-4 working day service.

    Click & Collect
    Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.

    Delivery Type

    Cost

    Courier

    Timings

    Collect+ (10kg Weight Limit)

    £2.99

    N/A

    1-2 working days

    Pick Up From Warehouse

    FREE

    N/A

    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

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