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- Nutritional Info
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- Product details
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PhD Nutrition Synergy-ISO-7 Details
- Each serving contains over 35g of protein
- Micro nutrient profile consisting of Zinc, Magnesium and Vitamin B6
- 5g of Creatine and added CreaPep
PhD Nutrition Synergy-ISO-7 has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now its been made even better.
Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7 now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously.
With added CreaPep to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7 is one of the most intelligent all-in-one formulas available.
Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the products great taste and texture, which has been made even better, even smoother and even more indulgent.
Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue.Top selling flavour
Double Chocolate
35% Strawberry Delight
30% Banana
18% Vanilla Creme
17% - Nutritional Info
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PhD Nutrition Synergy-ISO-7
Nutritional Information
Typical Values Per 66 g Serving Per 100g Energy (kj) 1,073.0 1625.76 Energy (kcal) 253.0 383.33 Protein (g) 40.0 60.61 Carbohydrates (g) 17.2 26.06 Of which Sugars (g) 6.4 9.7 Fat (g) 2.5 3.79 Of which saturates (g) 1.2 1.82 Dietary Fibre (g) 1.9 2.88 Salt (g) 0.3 0.42 Alanine (mg) 1,490.0 2257.58 Arginine (mg) 1,150.0 1742.42 Aspartic Acid (mg) 3,160.0 4787.88 Calcium (mg) 515.0 780.3 Creatine Monohydrate (g) 5.0 7.58 Cysteine (mg) 5,450.0 8257.58 Glutamine (mg) 8,020.0 12151.52 Glycine (mg) 680.0 1030.3 Histidine (mg) 840.0 1272.73 Iso-Leucine (mg) 2,070.0 3136.36 Leucine (mg) 3,560.0 5393.94 Lysine (mg) 2,940.0 4454.55 Magnesium (mg) 131.0 198.48 Methionine (mg) 880.0 1333.33 Phenylalanine (mg) 1,510.0 2287.88 Phosphorus (mg) 323.0 489.39 Proline (mg) 3,060.0 4636.36 Serine (mg) 1,920.0 2909.09 Threonine (mg) 1,960.0 2969.7 Tryptophan (mg) 395.0 598.48 Tyrosine (mg) 1,400.0 2121.21 Valine (mg) 2,150.0 3257.58 Vitamin B6 (mg) 0.4 0.61 Vitamin C (mg) 80.0 121.21 Zinc (mg) 2.5 3.8 Recommended Usage:
1 - Add 300ml of ice cold water to your PhD shaker cup.
2 - Add 2 scoops (66g) of Synergy ISO-7® powder.
3 - Shake or blend for 10 seconds.
Taste Tip: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.
For best results use 2 servings of Synergy ISO-7® daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.
Ingredients:
PhD Protein blend (56%) (Whey protein concentrate*, Milk protein concentrate (providing 80% Micellar Casein), Whey Protein Isolate*, Hydrolysed Whey Protein Isolate*, Hydrolysed wheat protein providing peptide bonded L-Glutamine), PhD Carbohydrate blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, L-Taurine, CreaPep (Partially hydrolysed whey protein*, Micellar casein*, soya lecithin), PepForm Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine (Black pepper extract), Colour (Beetroot red), Citric acid, Sweetener (Sucralose), Emulsifier (soya lecithin). *From Milk Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain: Egg, Nuts, and Peanuts. Suitable for Vegetarians. - Reviews
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PhD Nutrition Synergy-ISO-7 Customer Reviews
Disclaimer: Results may vary from person to person.Rating Summary based on 6 reviews
Look 100% Quality 100% Value 94% Overall 98% Read More ReviewsQuality 100% Look 100% Value 80% Overall 93% Great quality
I have used this numerous times, great product, great results and it mixes very well! Just wish they did a 5kg bag or similar.Value 100% Overall 100% Helps a lot sustaining muscle mass while on a caloric deficit
Ive been using it for two months and I must say it helped me a lot to keep some muscle mass and slightly increase my strength while being on a 6 month caloric deficit. I am more than satisfied , (pro tip: the double chocolate flavour is much tastier than vanilla creme !!) - Delivery Info
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UK Mainland
UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY
For all postcodes above please check our shipping information page for more detailsDelivery Type Cost Courier Timings Standard Delivery (Orders below £60)
£1.99
Royal Mail & DPD Local
2-4 Working Days FREE Standard Delivery (Orders £60 or Over)
FREE
Royal Mail & DPD Local
2-4 Working Days
Collect+ (10kg Weight Limit)
for more details on this service check out our CollectPlus step by step guide
£2.99
N/A
1-2 working days
Next Day Delivery (Excluding UK Public Holidays)
£3.99
DPD Local
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.
Nominated Delivery
£3.99
DPD Local
Choose a day that suits you.
Saturday delivery (NOT AVAILABLE ON ORDERS CONTAINING INDIVIDUAL ITEMS THAT WEIGH 30KG OR OVER AND THOSE ITEMS THAT ARE 1 METRE OR GREATER IN LENGTH)
£5.99
DPD Local
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.
All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £60 and they will be sent with either Royal Mail or UK Mail on a 2-4 working day service.
Click & Collect
Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.Delivery Type Cost
Courier
Timings
Collect+ (10kg Weight Limit)
£2.99
N/A
1-2 working days
Pick Up From Warehouse
FREE
N/A
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.
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