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PhD Nutrition Synergy-ISO-7 + PhD Nutrition Protein Flapjack+
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- Product details
- Nutritional Info
- Reviews
- Delivery Info
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- Product details
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PhD Nutrition Synergy-ISO-7 Details
- Each serving contains over 35g of protein
- Micro nutrient profile consisting of Zinc, Magnesium and Vitamin B6
- 5g of Creatine and added CreaPep
PhD Nutrition Synergy-ISO-7 has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now its been made even better.
Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7 now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously.
With added CreaPep to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7 is one of the most intelligent all-in-one formulas available.
Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the products great taste and texture, which has been made even better, even smoother and even more indulgent.
Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue.Top selling flavour
Double Chocolate
27% Strawberry Delight
26% Vanilla Creme
18% Banana
15% Mint Chocolate
13% - Nutritional Info
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PhD Nutrition Synergy-ISO-7
Nutritional Information
Typical Values Per 66 g Serving Per 100g Energy (kj) 1,073.0 1625.76 Energy (kcal) 253.0 383.33 Protein (g) 40.0 60.61 Carbohydrates (g) 17.2 26.06 Of which Sugars (g) 6.4 9.7 Fat (g) 2.5 3.79 Of which saturates (g) 1.2 1.82 Dietary Fibre (g) 1.9 2.88 Salt (g) 0.3 0.42 Alanine (mg) 1,490.0 2257.58 Arginine (mg) 1,150.0 1742.42 Aspartic Acid (mg) 3,160.0 4787.88 Calcium (mg) 515.0 780.3 Creatine Monohydrate (g) 5.0 7.58 Cysteine (mg) 5,450.0 8257.58 Glutamine (mg) 8,020.0 12151.52 Glycine (mg) 680.0 1030.3 Histidine (mg) 840.0 1272.73 Iso-Leucine (mg) 2,070.0 3136.36 Leucine (mg) 3,560.0 5393.94 Lysine (mg) 2,940.0 4454.55 Magnesium (mg) 131.0 198.48 Methionine (mg) 880.0 1333.33 Phenylalanine (mg) 1,510.0 2287.88 Phosphorus (mg) 323.0 489.39 Proline (mg) 3,060.0 4636.36 Serine (mg) 1,920.0 2909.09 Threonine (mg) 1,960.0 2969.7 Tryptophan (mg) 395.0 598.48 Tyrosine (mg) 1,400.0 2121.21 Valine (mg) 2,150.0 3257.58 Vitamin B6 (mg) 0.4 0.61 Vitamin C (mg) 80.0 121.21 Zinc (mg) 2.5 3.8 Recommended Usage:
1 - Add 300ml of ice cold water to your PhD shaker cup.
2 - Add 2 scoops (66g) of Synergy ISO-7® powder.
3 - Shake or blend for 10 seconds.
Taste Tip: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.
For best results use 2 servings of Synergy ISO-7® daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.
Ingredients:
PhD Protein blend (56%) (Whey protein concentrate*, Milk protein concentrate (providing 80% Micellar Casein), Whey Protein Isolate*, Hydrolysed Whey Protein Isolate*, Hydrolysed wheat protein providing peptide bonded L-Glutamine), PhD Carbohydrate blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, L-Taurine, CreaPep (Partially hydrolysed whey protein*, Micellar casein*, soya lecithin), PepForm Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine (Black pepper extract), Colour (Beetroot red), Citric acid, Sweetener (Sucralose), Emulsifier (soya lecithin). *From Milk Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain: Egg, Nuts, and Peanuts. Suitable for Vegetarians. - Reviews
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PhD Nutrition Synergy-ISO-7 Customer Reviews
Disclaimer: Results may vary from person to person.Rating Summary based on 5 reviews
Value 96% Overall 96% Read More ReviewsValue 100% Overall 100% Helps a lot sustaining muscle mass while on a caloric deficit
Ive been using it for two months and I must say it helped me a lot to keep some muscle mass and slightly increase my strength while being on a 6 month caloric deficit. I am more than satisfied , (pro tip: the double chocolate flavour is much tastier than vanilla creme !!)Value 100% Overall 100% excellent
Discount supplement Im very impressed with this protien, great gains, best price Ive seen and even more sweet with the free protien bars on this offer, excellent work guys, customer for life -
- Delivery Info
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UK Mainland
UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY
For all postcodes above please check our shipping information page for more detailsDelivery Type Cost Courier Timings Standard Delivery (Orders below £60)
£1.99
Royal Mail & DPD Local
2-4 Working Days FREE Standard Delivery (Orders £60 or Over)
FREE
Royal Mail & DPD Local
2-4 Working Days
InPost 24/7 lockers (5kg Weight Limit) £2.99
N/A
Orders placed before 2:30pm Mon - Fri will be delivered the next working day. Any orders placed after 2:30pm on this service will be delivered within 2 working days
Collect+ (10kg Weight Limit)
for more details on this service check out our CollectPlus step by step guide
£2.99
N/A
1-2 working days
Next Day Delivery (Excluding UK Public Holidays)
£3.99
DPD Local
Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.
Nominated Delivery
£3.99
DPD Local
Choose a day that suits you.
Saturday delivery
£5.99
DPD Local
Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.
All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £60 and they will be sent with either Royal Mail or UK Mail on a 2-4 working day service.
Click & Collect
Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.Delivery Type Cost
Courier
Timings
£2.99
N/A
Orders placed before 2:30pm Mon - Fri will be delivered the next working day. Any orders placed after 2:30pm on this service will be delivered within 2 working days
Collect+ (10kg Weight Limit)
£2.99
N/A
1-2 working days
Pick Up From Warehouse
FREE
N/A
If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.
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