800mg TUDCA + 900mg NAC per serving
Applied Nutrition TUDCA & NAC 90 Caps is a liver and antioxidant support stack built for trainees running structured supplementation cycles where liver function support is part of the protocol. Each 3-capsule serving delivers 900mg of N-Acetyl L-Cysteine (NAC) and 800mg of TUDCA (Tauroursodeoxycholic Acid). The bottle provides 30 servings.
TUDCA at 800mg is a water-soluble bile acid researched for hepatocyte protection and bile flow support. It is the supplement form most associated with athletic populations running protocols that load the liver - the dose used here matches the upper end of published research ranges. NAC at 900mg is a glutathione precursor researched for antioxidant capacity, respiratory support and liver function. The combined 1.7g daily of liver-supportive actives gives a structured protocol-grade stack.
What separates TUDCA & NAC from a basic milk thistle is the active-mechanism approach. Milk thistle works at a relatively low signal strength compared to the bile-acid and glutathione-precursor pathways. Trainees who specifically want a protocol-grade liver stack rather than a general antioxidant typically choose TUDCA and NAC together. Applied Nutrition packages them at clinical doses in one capsule rather than requiring two separate bottles.
TUDCA & NAC suits trainees on structured supplementation cycles where liver support is part of the protocol, athletes managing high alcohol intake (off-season), lifters running NSAID-heavy joint management routines, and anyone wanting a protocol-grade liver support stack. Not for trainees who only want basic milk-thistle-level support, those on prescribed liver medication, or pregnant women.
Alternative: Strom TUDCA 100 Caps (single-ingredient liver-focused support).