Vitamins and minerals are essential to maintaining overall health and wellbeing, performing many important functions in the body, making it vital you hit your recommended daily requirements.
Each capsule provides high levels of essential vitamins and minerals making it quick and easy to increase daily vitamin intake.
Recommended Use
Take one capsule once a day everyday. To aid in creating a habit we’d recommend taking first thing in the morning.
Nutritional Information
Ingredient
|
Per serving
|
%RI*
|
Vitamin A (Beta -Carotine)
|
800μg
|
100
|
Vitamin B1 (Thiamine)
|
1.1mg
|
100
|
Vitamin B2 (Riboflavin)
|
1.2mg
|
100
|
Vitamin B3 (Nicotinamide)
|
1.6mg
|
100
|
Vitamin B5 (Pantothenic Acid)
|
5mg
|
100
|
Vitamin B6
|
1.5mg
|
100
|
Vitamin B7 (Biotin)
|
30μg
|
100
|
Vitamin B9 (Folate)
|
400μg
|
100
|
Vitamin B12 (Methylcobalamin)
|
1.5μg
|
100
|
Vitamin C
|
75mg
|
100
|
Vitamin D3
|
10μg
|
100
|
Vitamin E
|
15μg
|
100
|
Vitamin K as Vitamin k1
|
10μg
|
100
|
Vitamin k2
|
45μg
|
100
|
Zinc Mono L-Methionine
|
15mg
|
100
|
Magnesium Citrate
|
87.25mg
|
25
|
Calcium Carbonate
|
25mg
|
25
|
Copper Bisglycinate
|
1.4mg
|
100
|
Iron ( Ferros Sulphate)
|
18mg
|
100
|
Maganese
|
2mg
|
100
|
Potassium Citrate
|
90mg
|
2
|
Iodine
|
140μg
|
100
|
Molybdenum
|
45μg
|
100
|
Selenium
|
55μg
|
100
|
Chromium
|
25μg
|
100
|
Other Ingredients: Vegetarian capsule shell.