- Slow release
- Casein protein
- Helps muscle repair
- Supports muscle growth
- 24g protein
Optimum Nutrition Gold Standard 100% Casein is a delicious tasting, low sugar micellar casein protein powder.
This product provides 24g of high wuality premium protein per serving.
Available in a variety delicious flavours.
|Typical Values||Per 33 g Serving||Per 100g|
|Of which Sugars (g)||1.7||5.15|
|Of which saturates (g)||0.2||0.61|
|Dietary Fibre (g)||0.4||1.21|
Ingredients may vary depending on flavour - Micellar Casein [contains Emulsifier (Soya Lecithin)], Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Masking Agent (contains Dextrin, Flavourings), Sweetener (Sucralose, Acesulfame Potassium), Colour (Curcumin), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time.
Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage.
Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it.
For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage.
For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
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I’m fairly new to the casein game as this is only the second one of tried. I’ve been an avid user of optimum nutritions gold standard whey so I thought I’d try out their casein whic as it turns out is just as good from a mix and taste point of view. It mixes really well and tastes great and it will be my choice of casein from now on. Very happy