- Ready to eat in just 2 1/2 minutes
- Low in salt
- Consume hot or cold
- Store at ambient room temperature
Performance Meals Chicken Jalfrezi & Brown Rice is a high protein meal with complex carbohydrates.
It contains chicken breast in a spicy jalfrezi sauce with chick peas and red and green peppers. Whole grain brown rice has also been added to make this a complete meal.
This delicious Chicken Jalfrezi & Brown Rice meal can be cooked in a microwave and is ready in under 3 minutes.
|Typical Values||Per g Serving||Per 100g|
|Of which Sugars (g)||3.2||320|
|Of which saturates (g)||1.8||180|
|Dietary Fibre (g)||7.7||770|
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
Empty the contents into a saucepan.
Warm over a low heat.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
CAUTION - POUCH WILL BE HOT.
Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (contains Milk), Water, Spices (contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt.