Typical Values |
Per 300 g Serving |
Per 100g |
Energy (kj) |
4,921.0 |
1640.33 |
Energy (kcal) |
1,160.0 |
386.67 |
Protein (g) |
60.0 |
20 |
Carbohydrates (g) |
219.0 |
73 |
Of which Sugars (g) |
3.3 |
1.1 |
Fat (g) |
4.8 |
1.6 |
Of which saturates (g) |
1.8 |
0.6 |
Of Which Mono-Unsaturates (g) |
1.1 |
0.37 |
Of Which Poly Unsaturates (g) |
1.7 |
0.57 |
Dietary Fibre (g) |
0.5 |
0.17 |
Salt (g) |
0.7 |
0.23 |
Biotin (ug) |
80.0 |
26.67 |
Bioperine (mg) |
5.0 |
1.67 |
Choline (mg) |
100.0 |
33.33 |
Chromium (ug) |
50.0 |
16.67 |
Copper (mg) |
810.0 |
270 |
Creatine Monohydrate (g) |
3.0 |
1 |
Folic Acid (mg) |
100.0 |
33.33 |
Glutamine (mg) |
1,000.0 |
333.33 |
Iron (mg) |
2.3 |
0.77 |
LactoSpore (spores) |
500,000,000.0 |
166666666.67 |
Magnesium (mg) |
150.0 |
50 |
Niacin (mg) |
9.0 |
3 |
Pantothenic Acid (mg) |
3.0 |
1 |
Riboflavin (mg) |
1.6 |
0.53 |
Selenium (ug) |
27.0 |
9 |
Thiamin (mg) |
1.6 |
0.53 |
Tocotrienols (mg) |
7.5 |
2.5 |
Vitamin A (ug) |
400.0 |
133.33 |
Vitamin B12 (ug) |
1.2 |
0.4 |
Vitamin C (mg) |
100.0 |
33.33 |
Vitamin D (ug) |
7.5 |
2.5 |
Zinc (mg) |
7.5 |
2.5 |
Recommended Usage:
For a full serving mix 300 g (approximately two level 250 ml measures) with 700 ml water in a suitable shaker cup or blender, mix until smooth.
New users of this product may find it easier to start with a ½ serving, and then slowly increase to one or more full servings per day as required by your calorie intake plan.
For a creamier, more calorie-dense shake try mixing with semi-skimmed milk instead of water.
Instant Mass Heavyweight is suitable for consumption throughout the day as required by your calorie intake plan.
Consume between meals to maintain a positive nitrogen balance. Consume 20 – 30 minutes post-workout to contribute to a growth in and the maintenance of muscle mass.
Consume 45 – 60 minutes before bed to contribute to the maintenance of muscle mass overnight.
The above is our recommended usage directions; You may of course mix with more of less liquid to reach the desired consistency and taste.
Ingredients:
Nutritionals For Chocolate Perfection Flavour
Chocolate Perfection
CarboBiotics (Maltodextrin, Oat Flour, Trehalose), High BV Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Proteins (Milk)), Peptide Bonded Glutamine (Wheat), Creatine Monohydrate, Cocoa Powder Flavourings, Colour L-Glutamine, Magnesium Bisglycinate, L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold), Iron Bisglycinate, Nicotinamide, Copper Bisglycinate, Selenomethionine (SeleniumSELECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anit-Caking Agent (Calcium Silicate)
Strawberries & Cream
CarboBiotics (Maltodextrin, Oat Flour, Trehalose), High BV Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Proteins (Milk)), Peptide Bonded Glutamine (Wheat), Creatine Monohydrate, Flavourings, Colour (Betanin, L-Glutamine, Magnesium Bisglycinate, L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold), Iron Bisglycinate, Nicotinamide, Copper Bisglycinate, Selenomethionine (SeleniumSELECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anit-Caking Agent (Calcium Silicate)
Vanilla Ice Cream
CarboBiotics (Maltodextrin, Oat Flour, Trehalose), High BV Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Proteins (Milk)), Peptide Bonded Glutamine (Wheat), Creatine Monohydrate Flavourings, L-Glutamine, Magnesium Bisglycinate, L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold), Iron Bisglycinate, Nicotinamide, Copper Bisglycinate, Selenomethionine (SeleniumSELECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Colour (Beta Carotene), Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anit-Caking Agent (Calcium Silicate)