- 46g protein / 51g carbs per serving
- 430 calories
- Contributes to muscle growth and maintenance
- Added vitamins and minerals
- Ideal for lean mass meal replacement or post workout recovery
MUSCLE MEAL LEAN is a well-balanced protein meal shake formulated for those looking for a moderate calorie mass-gainer or meal replacement to support their training.
Each 110g serving contains 46g of our ultra-pure time released GRS 9-HOUR PROTEIN making is ideal to use, whatever the time of day to help both protect your muscle and support your lean bulk cycle.
Suggested Use: Add x2 heaped scoops with 400ml of cold water and mix well for 10 seconds.
Multi-Carb Complex (maltodextrin, fructose, starch, maize starch), Protein Complex (whey protein concentrate [milk], calcium caseinate [milk], soya protein isolate, wheat protein, whey protein isolate [milk], milk protein isolate, [emulsifier: soy lecithin]), skimmed milk powder, L-glycine, cocoa powder, fat powder (milk), flavour, sodium chloride, calcium carbonate, thickener (xanthan gum), stabiliser (cellulose gum), magnesium oxide, taurine, L-valine, L-glutamine, L-isoleucine, L-leucine, protease complex (Aminogen®), Vit-MX-Sport™ (vit c [as ascorbic acid], vit B9 [as folic acid], vit B5 [as D-calcium pantothenate], vit B12 [as cyanocobalamine], vit B6 [as pyridoxine hydrochloride]), lactase enzyme (Optizyme™), sweetener (sucralose), ferrous fumarate, zinc oxide, copper gluconate
Container Size: 2170 g - Serving Size: 3 Scoops (110 g)
Servings Per Container: 19
Nutritional Information Per Serving
Energy: 1787 kJ / 422 kcal
Protein: 48 g
Carbohydrates: 64 g of which Sugar: 17 g
Fat: 4.6 g of which Saturates: 2.4 g
Fibre: 2.6 g
Salt: 1.5 g
Amounts Per Serving
GRS 9-Hour protein: 48 g of which BCAAs: 7.8 g
of which glutamine: 8.4 g
Multi carbohydrates complex : 46 g
Aminogen: 100 mg
Optizyme: 50 mg
Vit-MX-Sport: of which vitamin C: 60 mcg
of which vitamin B6: 0.7 mcg, of which folic acid: 100 mcg, of which vitamin B12: 1.25 mcg,
of which pantothenic acid: 3 mg, of which calcium: 400 mg, of which magnesium: 188 mg
of which iron: 7 mg, of which zinc: 5 mg, of which copper: 0.5 mg
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Very good 👌👌👌👌👌
Mixes well, tastes good, says two plastic spoons full, but I think this is a mistake because the spoon supplied is a very big shovel like thing.