Products below are what is included in this bundle.
The Health Project Creatine Monohydrate
Full description available here.
- High-Quality Creatine Monohydrate
- Unbelievable Value
- Boosts Performance
The Health Project Creatine is a high-quality Creatine Monohydrate product.
Creatine Monohydrate is one of the most researched and popular sports supplements on the market, and rightly so. Creatine has been shown to increase your bodies ability to produce energy quickly.
Although Creatine already exists in the body in small amounts, gym-goers and athletes use Creatine to boost their performance in the gym and only the field.
Recommended Use
Simply mix 5g (1 Scoop) with 200ml of water or add to your protein shake. A 5g daily serving is recommended. This can be taken at anytime of the day.
Nutritional Information
| Typical Values |
Per 5g |
Per 100g |
| Creatine Monohydrate |
5.0g |
100g |
Ingredients: Pure Micronized Creatine Monohydrate Powder.
The Health Project L-Glutamine
Full description available here.
- Great Value
- Popular Amino Acid
The Health Project L-Glutamine is a high-quality Glutamine powder available at great value.
The body is only able to make Glutamine in small amounts, so we must get some from our diet. THP L-Glutamine is a highly convenient way to do this!
L-Glutamine is potentially the most popular of the 20 Amino Acids and may help to build and repair muscle,
Muscle Repair and Recovery: L-glutamine plays a crucial role in protein synthesis, the process by which the body builds and repairs muscle tissues. Athletes and individuals engaged in intense physical activity may use L-glutamine to support muscle recovery and reduce muscle soreness.
Immune System Support: L-glutamine is important for the proper functioning of the immune system. It serves as a fuel source for immune cells and helps maintain the integrity of the intestinal lining, which is a crucial part of the body's defense against pathogens.
Gut Health: The cells lining the digestive tract use L-glutamine as a primary source of energy. It is often used to support gut health and may help with conditions such as leaky gut syndrome. L-glutamine supplementation may contribute to the maintenance of the intestinal mucosa.
Recommended Usage
Take one scoop (5g) in a morning with a glass of water.
Nutritional Information
| Typical Values |
Per 5g |
Per 100g |
| Glutamine (mg) |
5.0g |
100.g |
Ingredients: Pure L-Glutamine Powder
The Health Project Fibre Blend
Full description available here.
he Health Project Fibre Blend delivers an unflavoured blend of soluble and insoluble fibre. Each serving provides 5g of dietary fibre from VITACEL® Oat Fibre, Chicory Root Extract and Psyllium Husk Powder.
As THP Fibre is unflavoured it is extremely versatile and can be mixed with water, fruit juice, greens smoothies or added to baking recipes to increase the fibre content.
Recommended Usage
Add one scoop (8g) to 400ml of chilled water or fruit juice and mix well for 20-30 seconds. Once mixed consume immediately.
Consume up to three servings per day, ensuring to drink plenty of water throughout the day.
Nutritional Information
| Typical Values |
Per 8g Serving |
| Energy |
21kcal |
| Fat |
0.0g |
| Of Which Saturates |
0.0g |
| Carbohydrates |
2.8g |
| Of Which Sugars |
0.3g |
| Fibre |
5.0g |
| Soluble |
3.0g |
| Insoluble |
2.0g |
| Protein |
0.1g |
| Salt |
4mg |
Insoluble Fibre (Oat Cell VITACELL®) (Gluten Free) Blend of Soluble Fibre (Inulin (As Chocory Root Extract) and Psylium Husk Powder), Maltodextrin.
Efectiv Nutrition The Gooey Protein BarFrom £1.99
EHP Labs Oxyshred Ultra Concentration PowderFrom £29.95
