Lion's Mane 500mg
10:1 Extract
The Health Project Lion's Mane 500mg - 90 Capsules
The Health Project

The Health Project Lion's Mane 500mg 90 Caps

★★★★★
5.0 | 1 reviews |  90 Servings
£5.99 £9.99 £0.07/serving
500mg Lion's Mane Per Serve 500mg standardised Lion's Mane extract per serving - traditional Asian mushroom for cognitive routine.
Label-Led Choice Single-active capsule with full dose disclosure - sits in THP Health range as a cognitive routine option.
Easy To Keep In 60 caps at one per day - two months of 500mg Lion's Mane routine support per bottle.
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Size 90 Capsules
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17,600+ Reviews
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Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

90 Capsules

THP Lion's Mane 500mg, 10:1 Concentrated Mushroom Extract for Cognitive and Neural Support

The Health Project Lion's Mane is a concentrated mushroom extract supplement providing the equivalent of 500mg whole mushroom per capsule. Each capsule delivers 50mg Lion's Mane 10:1 Extract, equivalent to 500mg whole Lion's Mane. The 90-capsule bottle provides 90 single-capsule servings.

Lion's Mane (Hericium erinaceus) contains two groups of active compounds: hericenones from the fruiting body and erinacines from the mycelium. Both compound families have been shown in vitro and in rodent models to stimulate nerve growth factor (NGF) synthesis, the protein responsible for the growth, maintenance and survival of neurons. The 10:1 concentration ratio means 50mg of extract is derived from 500mg of whole mushroom material, providing a meaningful dose of active compounds in a small capsule. Human clinical studies have shown Lion's Mane supplementation improves cognitive function scores and reduces anxiety and depression symptoms in adults over 50.

What separates THP Lion's Mane from generic mushroom complexes is extract standardisation and species focus. Multi-mushroom blends dilute individual species doses across 5 to 10 mushrooms, often delivering sub-therapeutic amounts of any single species. THP provides Lion's Mane as a single-species concentrated extract, ensuring the dose is specifically relevant to the NGF-stimulating mechanism that is Lion's Mane's unique evidence base.

THP Lion's Mane suits individuals prioritising cognitive longevity and neuroprotection, athletes who want brain health support alongside physical training, and anyone experiencing mild cognitive decline or brain fog who wants an evidence-emerging botanical intervention. It is not a pharmaceutical cognitive enhancer. Contains no major allergens.

Key Benefits

Nerve Growth Factor

Stimulates NGF production to support brain cell growth, repair and neuroplasticity

Focus & Clarity

Enhances mental clarity, concentration and cognitive performance without stimulants

Memory Support

Supports both short-term and long-term memory formation and recall

Neuroprotection

Protects brain cells from age-related damage and supports long-term cognitive health

Frequently Asked Questions

What does lion's mane mushroom do for the brain?

Lion's mane has been studied for its potential to support cognitive function and nervous system wellbeing. Research has explored its compounds (hericenones and erinacines) for routine cognitive support. THP Lion's Mane delivers 500mg of standardised extract per serving.

How much THP Lion's Mane should I take per day?

The recommended range is 1 to 3 capsules per day. One capsule provides 500mg of 10:1 extract (equivalent to 5g raw mushroom). Many users start with 1 capsule daily and increase to 2 or 3 based on their response. Most research and anecdotal reports suggest taking lion's mane in the morning or early afternoon, as some people find it supports alertness and focus during the day.

Is THP Lion's Mane an extract or just dried mushroom powder?

It is a 10:1 concentrated extract, not just dried mushroom powder. A basic mushroom powder simply dries and grinds the raw material, while a 10:1 extract concentrates the active compounds so that 500mg of extract is equivalent to approximately 5000mg of raw mushroom. This concentration is important because the bioactive compounds like hericenones and erinacines are what drive the cognitive benefits.