VIVO Life Vegan Creatine is a quality Creatine Monohydrate which contains 84 servings per pouch.
- Creatine increases physical performance in successive bursts of short term, high intensity exercise.
- Certified by The Vegan Society
- Third party tested for quality and purity
What is Creatine Monohydrate?
Creatine is a substance that is found naturally in muscle cells. Creatine increases physical performance in successive bursts of short term, high intensity exercise by assisting the production of ATP in the muscles.
Add 3 – 5g of creatine monohydrate to water, juice or a smoothie.
We recommend using it before or after a workout to maximise the uptake of creatine in the muscles. On rest days continue to supplement with creatine to maintain the uptake.
If you do not like the taste of creatine try adding a squeeze of lemon or lime juice to mask the bitterness.
|Supplement Facts||Per 3g Serving|
|Creatine Monohydrate (Micronised)||3g|
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