It Is All In The Air That You Are Breathing In....

So living in a high altitude area can half the chances of you becoming obese says latest research. The study shows that people living in high altitude area were less likely to gain weight. Researchers studied military personnel stationed at different altitude across the US and those in high altitude areas were less likely to gain weight. In fact, 41% were less likely to go from overweight to obese, but how is this so?

According to researchers it is all to do with the thin air that they are breathing in, so if you live somewhere similar then this could be the same for you also.

Reference - Daily Mail -

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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