Sneezing? Blocked sinuses? Headache? Sore throat? Did you know that drinking 1-3 cups of Green Tea a day could help fend off these types of symptoms. That's right, green tea is a powerful antioxidant which will help work with your immune system and fight off bad bacteria within the body. Kiss goodbye a cold and enjoy the parties and nights out you will be attending this Christmas. Why not add lemon or honey to your green tea too as both of these ingredients fight off infections and are great natural remedies for the body.
By drinking just a few cups of Green Tea a day, the powerful, leafy bags also fight off other illnesses, diseases and cancers which are harmful to the body. My advice is to ditch the regular tea and enjoy a healthy cup of Green Tea which will keep you healthy and may even help with your weight loss goals :)