It Is Called Blood Rain And You Are Urged To Stay Indoors Says The Government

How many of you have noticed dust on your cars in the morning? Have you recently had a sore throat out of the blue? There is a government warning to stay indoors due to giant clouds of Sahara sand covers Britain in smog. Pollution levels hit 10/10 and could harm people with difficulties breathing and advised to reduce the strenuous exercise that you perform outdoors. If you have noticed you are developing a sore throat or cold then you should certainly rest.

A met office forecaster has said this has happened before and for it to happen there has to be the right elements.

Those that are elderly, suffer with asthma or have other medical conditions are urged to take it easy and watch how you go. The dust can harm your breathing so keep an eye on that and take with you any medications you use if you are going outdoors.

Reference - Daily Mail - http://www.dailymail.co.uk/news/article-2594730/Health-warning-smog-soars-dangerous-high-country-People-heart-lung-problems-told-avoid-exercise.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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