Bored Of Chicken And Rice??? Try This...

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How many of you try to be healthy by eating just plain ol' chicken and rice for most of your meals? Are you getting bored? I know I would be so maybe it is time to give you a little heads up that you can experiment with other foods. Meals do not have to be boring but if you want to stick with this type of meal why not use a spice or seasoning to mix it up? There is a whole selection of spices and herbs you can buy in the supermarkets which are just waiting to spice up your food and life ;)

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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