Love building MASS???
Well...we’ve got an incredibly smooth, great tasting, muscle building milkshake right here that you can make in just a few minutes...
All you’re going to need is:
200ml milk or diary free alternatives
1 chopped banana
1 serving of Banana flavour Optimum Health Ultimate Gainer
Next, add all of this into your blender and turn it up high for 5-10 seconds...
Pour it out and you’re going to have one seriously tasty, macro packed Banana milkshake to contribute to those muscle and performance related GAINS.