Cameron Diaz Physique In The Spotlight....

41 year old Cameron Diaz is in the spotlight again with her amazing physique that she has kept for at least 20 years. How does she do it? Well, she surfs, swims, hikes and goes to the gym regularly. She will also sometimes run a mile as fast as she can to mix up her training. What do you think of Cameron's physique? Personally, I feel she is a great advert for ladies to take up exercise and stay healthy. She is a role model to many of us and it just shows that keeping it up regularly will keep you looking fantastic all year round.

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
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