No, this isn't a short post about carbohydrates like I know many of you will think is going to be the case, time to guess again... If you're an endurance athlete then you need to be taking BEET IT Shots because these bad boys are going to seriously up your game. Why? Well, beetroot believe it or not is high in nitrates and will boost the amount of Nitric Oxide levels in your blood. Again, what does this mean I hear you ask yourself? High levels of nitric oxide in your blood can increase the maximum output for your muscles due to higher levels of blood and oxygen being delivered to them. Greater muscular contractions within your upper or lower body can increase endurance and output without you having to fill yourself up on carbohydrates.
Take the Beet It Shot here and become a better athlete than before ;)