Couples That Lift Together, Stay Together… Is This UK’s Fittest Couple?

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A couple who met on Instagram have been dubbed one of Britain’s fittest couples due to their lifestyle, impeccable bodies and desire to look their best. Of course ‘fitness’ can come in many forms, however it is hard to argue against Ali Gordon and his girlfriend Lydia Millen if looks are the gauge.

The two met on Instagram when Ali liked one of Lydia’s posts, and the couple claim to have never looked back from there. Lydia wasn’t always health and fitness conscious claiming to have been a smoker and ate freely. Ali is an ambassador for one of our top brands PhD Nutrition and evidently coached Lydia into a better, more healthful lifestyle.

The couple claim to be very happy and feel that their shared passion for health and fitness is a very strong bond of theirs.

See the couples impressive conditioning HERE

 

Source

Mail Online, (2015). Is this Britain's FITTEST couple? Meet the partners who eat, sleep and train together every day... all after meeting on Instagram. Etrieved 22nd April, 2015, from http://www.dailymail.co.uk/femail/article-3048506/Is-Britain-s-FITTEST-couple-Meet-partners-eat-sleep-train-day-meeting-Instagram.html#ixzz3Y1itl3bB

 

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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