Creatine In A Protein Bar...Variety Is The Spice Of Life!

Many of you will already be familiar with the effectiveness of Creatine monohydrate and the enhanced muscle power endurance and strength it brings. In order to get the benefit of Creatine you usually have to consume a 200-300ml beverage containing approximately 5g Creatine per serving. They say that variety is the spice of life right, so vary your Creatine intake a little by having your regular Creatine supplement one day followed by a Maximuscle Cyclone bar the next…Protein, Creatine, Carbs and Glutamine in one nutritious bar!

NOTE: Don’t forget to observe a 4 week on, 4 week off cycle when consuming Creatine (whether it’s in bar or powder form). See our Creatine guidelines for more information.

Maximuscle cyclone bars Maximuscle cyclone bars

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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